Blueberry Pie Bread - 110 calories
Manufacturer Breadsmith Franchising, Inc.
Product Information and Ingredients
Blueberry Pie Bread is manufactured by Breadsmith Franchising, Inc. with a suggested serving size of 1 SLICE, 0.5-INCH SLICE (43 g) and 110 calories per serving. The nutritional value of a suggested serving of blueberry pie bread includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 714373001433.
Blueberry Pie Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Unbromated Wheat Flour (wheat Flour
- Malted Barley Flour)
- Blueberries
- Water
- Sugar
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Soy Lecithin
- Natural Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Eggs
- Salt
- Yeast
Nutrition Facts
Serving Size 1 SLICE, 0.5-INCH SLICE (43 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 9g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 256 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.8g | 4% | |
Saturated Fat 2.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 314mg | 6% | |
Total Carbohydrate 51.2g | 7% | |
Dietary Fiber 2.3g | 4% | |
Sugars 21g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blueberry Pie Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE, 0.5-INCH SLICE (43 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 256 kcal (6%) |
Protein | 2 g (2%) | 4.65 g (4%) |
Total Lipid (fat) | 2.5 g (2%) | 5.81 g (4%) |
Carbohydrate, By Difference | 22 g (3%) | 51.16 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 9 g (15%) | 20.93 g (36%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
Sodium, Na | 135 mg (2%) | 314 mg (6%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.8 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Breadsmith Franchising, Inc. Blueberry Pie Bread with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in blueberry pie bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium