Blueprint, Cold Pressed Juice, Carrot, Golden, Beet, Orange, Ginger, Lemon - 180 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Blueprint, Cold Pressed Juice, Carrot, Golden, Beet, Orange, Ginger, Lemon is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 BOTTLE (473 ml) and 180 calories per serving. The nutritional value of a suggested serving of blueprint, cold pressed juice, carrot, golden, beet, orange, ginger, lemon includes 0 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0.9 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852043003162.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Blueprint, Cold Pressed Juice, Carrot, Golden, Beet, Orange, Ginger, Lemon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 625% of DV
A serving of 1 BOTTLE (473 ml) of blueprint, cold pressed juice, carrot, golden, beet, orange, ginger, lemon has 625% of the recommended daily intake of sugars.
Vitamin C 474% of DV
A serving of 1 BOTTLE (473 ml) of blueprint, cold pressed juice, carrot, golden, beet, orange, ginger, lemon has 474% of the recommended daily needs of vitamin c.
Vitamin A 2838% of DV
A serving of 1 BOTTLE (473 ml) of blueprint, cold pressed juice, carrot, golden, beet, orange, ginger, lemon has 2838% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Juice From: Organic Carrots
- Organic Oranges
- Organic Golden Beets
- Organic Lemon
- Organic Ginger
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 68% | |
| Dietary Fiber 0.9g | 17% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 2838% | Vitamin C 474% |
| Calcium 36% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 38 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 5% | |
| Total Carbohydrate 9.1g | 14% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 600% | Vitamin C 100% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blueprint, Cold Pressed Juice, Carrot, Golden, Beet, Orange, Ginger, Lemon Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (43%) | 38 kcal (9%) |
| Protein | 2.98 g (28%) | 0.63 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 43 g (68%) | 9.09 g (14%) |
| Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
| Sugars, Total | 33.02 g (625%) | 6.98 g (132%) |
| Calcium, Ca | 99 mg (36%) | 21 mg (8%) |
| Iron, Fe | 1.42 mg (37%) | 0.3 mg (8%) |
| Sodium, Na | 109 mg (21%) | 23 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 60.1 mg (474%) | 12.7 mg (100%) |
| Vitamin A, Iu | 29998 IU (2838%) | 6342 IU (600%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Blueprint, Cold Pressed Juice, Carrot, Golden, Beet, Orange, Ginger, Lemon with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in blueprint, cold pressed juice, carrot, golden, beet, orange, ginger, lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium