Blueprint, Organic Juice Beverage, Carrot, Apple, Lemon, Peach, Mango - 111 calories

Manufacturer The Hain Celestial Group, Inc.

Product Information and Ingredients

Blueprint, Organic Juice Beverage, Carrot, Apple, Lemon, Peach, Mango is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 BOTTLE (300 ml) and 111 calories per serving. The nutritional value of a suggested serving of blueprint, organic juice beverage, carrot, apple, lemon, peach, mango includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2.1 grams of dietary fiber, 22 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 852043003766.

This product is a good source of vitamin c and vitamin a but is high in sugars.

Blueprint, Organic Juice Beverage, Carrot, Apple, Lemon, Peach, Mango is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 264% of DV

A serving of 1 BOTTLE (300 ml) of blueprint, organic juice beverage, carrot, apple, lemon, peach, mango has 264% of the recommended daily intake of sugars.

Vitamin C 90% of DV

A serving of 1 BOTTLE (300 ml) of blueprint, organic juice beverage, carrot, apple, lemon, peach, mango has 90% of the recommended daily needs of vitamin c.

Vitamin A 450% of DV

A serving of 1 BOTTLE (300 ml) of blueprint, organic juice beverage, carrot, apple, lemon, peach, mango has 450% of the recommended daily needs of vitamin a.

Ingredient List

  • Organic Juice From: Organic Mangoes
  • Organic Carrots
  • Organic Peaches
  • Organic Apples And Organic Lemons; Water
  • Ascorbic Acid

Nutrition Facts

Serving Size 1 BOTTLE (300 ml)

Amount Per Serving
Calories 111 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 26%
Dietary Fiber 2.1g 25%
Sugars 22g
Protein 0g
Vitamin A 450% Vitamin C 90%
Calcium 9% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 8.7g 9%
Dietary Fiber 0.7g 8%
Sugars 7g
Protein 0g
Vitamin A 150% Vitamin C 30%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Blueprint, Organic Juice Beverage, Carrot, Apple, Lemon, Peach, Mango Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (300 ml) Standard Serving 100g
Energy111 kcal (17%)37 kcal (6%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference26.01 g (26%)8.67 g (9%)
Fiber, Total Dietary2.1 g (25%)0.7 g (8%)
Sugars, Total21.99 g (264%)7.33 g (88%)
Calcium, Ca39 mg (9%)13 mg (3%)
Iron, Fe1.08 mg (18%)0.36 mg (6%)
Sodium, Na24 mg (3%)8 mg (1%)
Vitamin C, Total Ascorbic Acid18 mg (90%)6 mg (30%)
Vitamin A, Iu7500 IU (450%)2500 IU (150%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Hain Celestial Group, Inc. Blueprint, Organic Juice Beverage, Carrot, Apple, Lemon, Peach, Mango with 111 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 19 minutes will help your burn off the calories in blueprint, organic juice beverage, carrot, apple, lemon, peach, mango.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking19 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph15 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium