Boar's Head To Go, Sopressata & Picante Provolone Slices - 370 calories
Manufacturer Boar's Head Provision Co., Inc.
Product Information and Ingredients
Boar's Head To Go, Sopressata & Picante Provolone Slices is manufactured by Boar's Head Provision Co., Inc. with a suggested serving size of 24 PCS. MEAT/16 CHEESE) | ( (113 g) and 370 calories per serving. The nutritional value of a suggested serving of boar's head to go, sopressata & picante provolone slices includes 75 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 042421160185.
This product is a good source of protein and calcium but is high in fat, sodium and saturated fats.
Calories from fat: a total of 65.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 64% of DV
A serving of 24 PCS. MEAT/16 CHEESE) | ( (113 g) of boar's head to go, sopressata & picante provolone slices has 64% of the recommended daily needs of protein.
Fat 47% of DV
A serving of 24 PCS. MEAT/16 CHEESE) | ( (113 g) of boar's head to go, sopressata & picante provolone slices has 47% of the recommended daily intake of fat.
Calcium 35% of DV
A serving of 24 PCS. MEAT/16 CHEESE) | ( (113 g) of boar's head to go, sopressata & picante provolone slices has 35% of the recommended daily needs of calcium.
Sodium 65% of DV
A serving of 24 PCS. MEAT/16 CHEESE) | ( (113 g) of boar's head to go, sopressata & picante provolone slices has 65% of the recommended daily intake of sodium.
Saturated Fats 73% of DV
A serving of 24 PCS. MEAT/16 CHEESE) | ( (113 g) of boar's head to go, sopressata & picante provolone slices has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Sopressata (pork
- Salt
- 2% Or Less Of The Following: Dextrose
- White Wine
- Spices
- Sodium Erythorbate
- Lactic Acid Starter Culture
- Sodium Nitrate
- Sodium Nitrite
- Natural Flavoring)
- Provolone Cheese (whole Milk
- Cheese Cultures
- Salt Enzymes)
Nutrition Facts
Serving Size 24 PCS. MEAT/16 CHEESE) | ( (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 47% | |
| Saturated Fat 13g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 29g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 35% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 215 | |
| % Daily Value* | ||
| Total Fat 23.9g | 42% | |
| Saturated Fat 11.5g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 25% | |
| Sodium 1221mg | 57% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 26g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 31% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boar's Head To Go, Sopressata & Picante Provolone Slices Nutritional Value
| Nutrient | Suggested Serving 24 PCS. MEAT/16 CHEESE) | ( (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (21%) | 327 kcal (18%) |
| Protein | 29 g (64%) | 25.66 g (57%) |
| Total Lipid (fat) | 27 g (47%) | 23.89 g (42%) |
| Carbohydrate, By Difference | 2.99 g (1%) | 2.65 g (1%) |
| Calcium, Ca | 400 mg (35%) | 354 mg (31%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 1380 mg (65%) | 1221 mg (57%) |
| Vitamin A, Iu | 400 IU (9%) | 354 IU (8%) |
| Fatty Acids, Total Saturated | 13 g (73%) | 11.5 g (65%) |
| Cholesterol | 75 mg (28%) | 66 mg (25%) |
Calories Burn off Time
How long would it take to burn off Boar's Head Provision Co., Inc. Boar's Head To Go, Sopressata & Picante Provolone Slices with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in boar's head to go, sopressata & picante provolone slices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium