Bobbilicious Baking Company, B. Peanutty Cookie - 270 calories
Manufacturer Bobbilicious Baking Company
Product Information and Ingredients
Bobbilicious Baking Company, B. Peanutty Cookie is manufactured by Bobbilicious Baking Company with a suggested serving size of 1 COOKIE (56 g) and 270 calories per serving. The nutritional value of a suggested serving of bobbilicious baking company, b. peanutty cookie includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 855521005078.
This product is high in sugars.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 1 COOKIE (56 g) of bobbilicious baking company, b. peanutty cookie has 47% of the recommended daily intake of sugars.
Ingredient List
- Bobbilicious Flour Blend (almond Flour
- Potato Starch
- Tapioca Starch
- Xanthan Gum)
- Peanut Butter (peanuts
- Salt)
- Organic Agave Syrup
- Sunflower Oil
- Natural Vanilla Flavor
- Natural Peanut Flavor
- Sea Salt
- Baking Soda
- Sugar
Nutrition Facts
Serving Size 1 COOKIE (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 2g | 4% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 482 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 22% | |
| Saturated Fat 5.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 393mg | 9% | |
| Total Carbohydrate 48.2g | 9% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 38g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bobbilicious Baking Company, B. Peanutty Cookie Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (8%) | 482 kcal (14%) |
| Protein | 5 g (5%) | 8.93 g (10%) |
| Total Lipid (fat) | 14 g (12%) | 25 g (22%) |
| Carbohydrate, By Difference | 27 g (5%) | 48.21 g (9%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 21 g (47%) | 37.5 g (84%) |
| Calcium, Ca | 40 mg (2%) | 71 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
| Sodium, Na | 220 mg (5%) | 393 mg (9%) |
| Vitamin A, Iu | 100 IU (1%) | 179 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.36 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bobbilicious Baking Company Bobbilicious Baking Company, B. Peanutty Cookie with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in bobbilicious baking company, b. peanutty cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium