Bold And Flavorful Pasta Sauce - 101 calories
Manufacturer Other
Product Information and Ingredients
Bold And Flavorful Pasta Sauce is manufactured by Other with a suggested serving size of 0.5 cup (129 g) and 101 calories per serving. The nutritional value of a suggested serving of bold and flavorful pasta sauce includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2.1 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 036499013764.
Calories from fat: a total of 26.82% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Diced Tomatoes In Puree [calcium Chloride (firming Aid)
- Citric Acid]
- Onions
- Sugar
- Cooked Italian Sausage [pork
- Seasonings (spices
- Sugar
- Salt
- Paprika
- Garlic Powder
- Onion Powder)
- Water
- Salt]
- Romano Cheese [part-skim Milk
- Cheese Cultures (from Barley)
- Salt
- Enzymes]
- Soybean Oil
- Ricotta Cheese (pasteurized Milk
- Whey
- Vinegar
- Salt)
- Salt
- Natural Flavors
- Spices
- Garlic
- Basil
- Citric Acid
Nutrition Facts
Serving Size 0.5 cup (129 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 6% | |
| Dietary Fiber 2.1g | 11% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A 19% | Vitamin C 19% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 78 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.3g | 5% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 372mg | 20% | |
| Total Carbohydrate 10.9g | 5% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bold And Flavorful Pasta Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (129 g) | Standard Serving 100g |
|---|---|---|
| Energy | 101 kcal (7%) | 78 kcal (5%) |
| Protein | 3.01 g (8%) | 2.33 g (6%) |
| Total Lipid (fat) | 3.01 g (6%) | 2.33 g (5%) |
| Carbohydrate, By Difference | 14 g (6%) | 10.85 g (5%) |
| Fiber, Total Dietary | 2.1 g (11%) | 1.6 g (8%) |
| Sugars, Total | 10 g (52%) | 7.75 g (40%) |
| Calcium, Ca | 61 mg (6%) | 47 mg (5%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Potassium, K | 450 mg (12%) | 349 mg (10%) |
| Sodium, Na | 480 mg (26%) | 372 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (19%) | 7 mg (15%) |
| Vitamin A, Iu | 749 IU (19%) | 581 IU (15%) |
| Fatty Acids, Total Saturated | 1.01 g (7%) | 0.78 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Bold And Flavorful Pasta Sauce with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in bold and flavorful pasta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 34 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium