Bold Italian Style Seasoning Blend - 2 calories

Manufacturer Harris-teeter Inc.

Product Information and Ingredients

Bold Italian Style Seasoning Blend is manufactured by Harris-teeter Inc. with a suggested serving size of 0.25 tsp (0.63 g) and 2 calories per serving. The nutritional value of a suggested serving of bold italian style seasoning blend includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 07203671235.

Bold Italian Style Seasoning Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Sea Salt
  • (parmesan Cheese [milk
  • Salt
  • Cultures
  • Enzymes]
  • Whey
  • Maltodextrin
  • Salt Disodium Phosphate
  • Lactic Cid)
  • Spices
  • Rice Maltodextrin
  • Dehydrated Garlic
  • Whey Powder
  • Dehydrated Onion
  • Cane Sugar
  • Paprika
  • Tomato Powder
  • Citric Acid
  • Silicon Dioxide (added As A Flow Agent)
UPC Code: 07203671235
Bold Italian Style Seasoning Blend UPC Bar Code UPC: 07203671235

Nutrition Facts

Serving Size 0.25 tsp (0.63 g)

Amount Per Serving
Calories 2 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9600mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Bold Italian Style Seasoning Blend Nutritional Value

Nutrient Suggested Serving 0.25 tsp (0.63 g) Standard Serving 100g
Energy2 kcal (0%)320 kcal (0%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Sodium, Na60 mg (0%)9600 mg (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Harris-teeter Inc. Bold Italian Style Seasoning Blend with 2 calories? A brisk walk for 0 minutes, jogging for 0 minutes, or hiking for 0 minutes will help your burn off the calories in bold italian style seasoning blend.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less0 minutes
Dancing0 minutes
Golfing0 minutes
Hiking0 minutes
Light Gardening0 minutes
Stretching1 minutes
Walking - 3.5 mph0 minutes
Weight Training - light workout1 minutes
Aerobics0 minutes
Basketball0 minutes
Bicycling - 10 mph or more0 minutes
Running - 5 mph0 minutes
Swimming0 minutes
Walking - 4.5 mph0 minutes
Weight Training - vigorous workout0 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium