Bold Organics, Turn On The Flavor, Organic Rising Crust Pepperoni Pizza - 249 calories
Manufacturer Bold Organics, Llc
Product Information and Ingredients
Bold Organics, Turn On The Flavor, Organic Rising Crust Pepperoni Pizza is manufactured by Bold Organics, Llc with a suggested serving size of 0.25 PIZZA (108 g) and 249 calories per serving. The nutritional value of a suggested serving of bold organics, turn on the flavor, organic rising crust pepperoni pizza includes 15 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 853407003101.
Calories from fat: a total of 32.53% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filtered Water
- Organic Wheat Flour
- Organic Crushed Tomatoes
- Organic Pasteurized Low-moisture
- Part-skim Mozzerella (organic Cultured Pasteurized Part Skim Milk
- Salt
- Enzyme)
- Uncured Pepperoni ([no Nitrates Or Nitrites Added Except For That Which Naturally Occurs In Sea Salt]
- Pork
- Beef
- Sea Salt
- Natural Cnae Sugar
- Spices
- Paprika
- Natural Flavorings
- Garlic Powder
- Lactic Acid Starter Culture)
- Organic Tomato Paste
- Organic Extra Virgin Olive Oil
- Fresh Yeast
- Organic Cane Sugar
- Sea Salt
- Organic Spices (oregano
- Basil
- Black Pepper
- Granulated Garlic
- Red Chili)
Nutrition Facts
Serving Size 0.25 PIZZA (108 g)
Amount Per Serving | ||
---|---|---|
Calories 249 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 15% | |
Saturated Fat 3.5g | 19% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 12% | |
Dietary Fiber 2.1g | 9% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 6% | Vitamin C 9% |
Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 231 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 14% | |
Saturated Fat 3.2g | 18% | |
Trans Fat 0g | ||
Cholesterol 14mg | 5% | |
Sodium 380mg | 17% | |
Total Carbohydrate 29.6g | 11% | |
Dietary Fiber 1.9g | 8% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 6% | Vitamin C 8% |
Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bold Organics, Turn On The Flavor, Organic Rising Crust Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (108 g) | Standard Serving 100g |
---|---|---|
Energy | 249 kcal (13%) | 231 kcal (12%) |
Protein | 11.01 g (23%) | 10.19 g (22%) |
Total Lipid (fat) | 9 g (15%) | 8.33 g (14%) |
Carbohydrate, By Difference | 32 g (12%) | 29.63 g (11%) |
Fiber, Total Dietary | 2.1 g (9%) | 1.9 g (8%) |
Sugars, Total | 3 g (13%) | 2.78 g (12%) |
Calcium, Ca | 150 mg (12%) | 139 mg (12%) |
Iron, Fe | 0.36 mg (2%) | 0.33 mg (2%) |
Sodium, Na | 410 mg (18%) | 380 mg (17%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (9%) | 4.4 mg (8%) |
Vitamin A, Iu | 300 IU (6%) | 278 IU (6%) |
Fatty Acids, Total Saturated | 3.5 g (19%) | 3.24 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (5%) | 14 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bold Organics, Llc Bold Organics, Turn On The Flavor, Organic Rising Crust Pepperoni Pizza with 249 calories? A brisk walk for 54 minutes, jogging for 25 minutes, or hiking for 42 minutes will help your burn off the calories in bold organics, turn on the flavor, organic rising crust pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 25 minutes |
Running - 5 mph | 25 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium