Bone-in Breaded Bbq Chicken Wings - 160 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Bone-in Breaded Bbq Chicken Wings is manufactured by Papa John's Salads & Produce with a suggested serving size of 3 ONZ (85 g) and 160 calories per serving. The nutritional value of a suggested serving of bone-in breaded bbq chicken wings includes 60 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 782796030217.
This product is high in sodium.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sodium 29% of DV
A serving of 3 ONZ (85 g) of bone-in breaded bbq chicken wings has 29% of the recommended daily intake of sodium.
Ingredient List
- Bone-in Breaded Chicken Wings (chicken Wings [first And Second Sections]
- Water
- Sodium Phosphates
- Salt Breaded With: Wheat Flour
- Modified Food Starch
- Salt
- Soy Flour
- Dextrose
- Maltodextrin
- Spices
- Autolyzed Yeast Extract
- Partially Hydrogenated Soybean Oil
- Garlic Powder
- Onion Powder And Paprika)
- Bbq Sauce (high Fructose Corn Syrup
- Water
- Tomato Paste
- Molasses
- Distilled Vinegar
- Salt
- Contains Less Than 2% Of Food Starch-modified
- Natural Smoke Flavor
- Spices [includes Mustard]
- Sodium Benzoate And Potassium Sorbate [as Preservatives]
- Dehydrated Onion
- Dehydrated Garlic
- Natural & Artificial Flavors)
- Liquid Shortening (liquid And Hydrogenated Soybean Oil
- Canola Oil
- Tbhq And Citric Acid Added To Protect Flavor
- Dimethylpolysiloxane [an Anti-foaming Agent])
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 11% | |
| Saturated Fat 2.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 20% | |
| Sodium 953mg | 34% | |
| Total Carbohydrate 15.3g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bone-in Breaded Bbq Chicken Wings Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (7%) | 188 kcal (8%) |
| Protein | 10 g (17%) | 11.76 g (20%) |
| Total Lipid (fat) | 7 g (9%) | 8.24 g (11%) |
| Carbohydrate, By Difference | 13 g (4%) | 15.29 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (20%) | 7.06 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 810 mg (29%) | 953 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (17%) | 71 mg (20%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Bone-in Breaded Bbq Chicken Wings with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in bone-in breaded bbq chicken wings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium