Boneless Chicken Bites - 150 calories
Manufacturer Mccain Foods, Inc.
Product Information and Ingredients
Boneless Chicken Bites is manufactured by Mccain Foods, Inc. with a suggested serving size of 3 ONZ (84 g) and 150 calories per serving. The nutritional value of a suggested serving of boneless chicken bites includes 25 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 046704065167.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken (boneless Skinless Chicken Breast With Rib Meat
- Water
- Bleached Wheat Flour
- Wheat Flour
- Soybean Oil
- Contains Less Than 2% Of: Modified Food Starch
- Modified Wheat Starch
- Salt
- Yeast Extract
- Onion Powder
- Garlic Powder
- Wheat Gluten
- Yellow Corn Flour
- Sugar
- Extractives Of Paprika
- Spices
- Chicken Broth
- Sodium Phosphates
- Maltodextrin
- Carrageenan
- Caramel Color
- Yeast
- Leavening [sodium Bicarbonate
- Sodium Acid Pyrophosphate]
- Spice Extractives
- Chicken Fat)
- Honey Bbq Sauce (water
- Tomato Paste
- Sugar
- Honey Powder [refinery Syrup
- Honey]
- Distilled Vinegar
- Molasses
- Mustard [distilled Vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spice
- Garlic Powder]
- Salt
- Modified Food Starch
- Smoke Flavor
- Caramel Color
- Onion Powder
- Spices
- Xanthan Gum
- Corn Syrup Solids
- Lemon Juice
- Lemon Oil)
Nutrition Facts
Serving Size 3 ONZ (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 43 | |
| % Daily Value* | ||
| Total Fat 4.8g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 679mg | 24% | |
| Total Carbohydrate 21.4g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boneless Chicken Bites Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (6%) | 179 kcal (8%) |
| Protein | 10 g (16%) | 11.9 g (20%) |
| Total Lipid (fat) | 4 g (5%) | 4.76 g (6%) |
| Carbohydrate, By Difference | 18 g (5%) | 21.43 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 3 g (10%) | 3.57 g (12%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Sodium, Na | 570 mg (20%) | 679 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.6 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 30 mg (8%) |
Calories Burn off Time
How long would it take to burn off Mccain Foods, Inc. Boneless Chicken Bites with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in boneless chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium