Boneless Pork Rib Shaped Patty - 592 calories
Manufacturer Overhill Farms, Inc.
Product Information and Ingredients
Boneless Pork Rib Shaped Patty is manufactured by Overhill Farms, Inc. with a suggested serving size of 1 PACKAGE (397 g) and 592 calories per serving. The nutritional value of a suggested serving of boneless pork rib shaped patty includes 64 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 4 grams of dietary fiber, 27 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 738912022451.
This product is a good source of protein but is high in fat, sugars, sodium and saturated fats.
Calories from fat: a total of 44.06% of the calories in the suggested servig of this product come from fat.
Protein 156% of DV
A serving of 1 PACKAGE (397 g) of boneless pork rib shaped patty has 156% of the recommended daily needs of protein.
Fat 177% of DV
A serving of 1 PACKAGE (397 g) of boneless pork rib shaped patty has 177% of the recommended daily intake of fat.
Sugars 429% of DV
A serving of 1 PACKAGE (397 g) of boneless pork rib shaped patty has 429% of the recommended daily intake of sugars.
Sodium 235% of DV
A serving of 1 PACKAGE (397 g) of boneless pork rib shaped patty has 235% of the recommended daily intake of sodium.
Saturated Fats 199% of DV
A serving of 1 PACKAGE (397 g) of boneless pork rib shaped patty has 199% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Charbroiled Boneless Pork Patty With Smoke Flavoring Added (pork
- Water
- Textured Vegetable Protein [soy Protein Concentrate
- Caramel Color]
- Tomato Powder
- Dextrose
- Brown Sugar
- Salt
- Sodium Phosphates
- Vinegar Flavor [malic Acid
- Sodium Acetates
- Lactose
- Fumaric Acid]
- Worcestershire Sauce Powder [corn Syrup Solids
- Salt
- Garlic Powder
- Sugar
- Spices
- Soy Sauce Solids {wheat
- Soybeans
- Salt
- Maltodextrin
- Caramel Color}
- Tamarinds
- Natural Flavor]
- Spices
- Spice Extractive
- Onion Powder
- Natural Smoke Flavor
- Garlic Powder)
- Potato Flakes And Granules (potatoes
- Mono And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid
- Freshness Preserved With Sodium Bisulfite
- Bha And Bht)
- Brown Sugar
- Tomato Paste
- Less Than 2% Of Molasses
- Distilled White Vinegar
- Milk Solids (cream
- Milkfat
- Nonfat Milk)
- Modified Food Starch
- Salt
- Canola Oil
- Natural Smoke Flavor
- Granulated Garlic
- Mustard Flour
- Paprika
- Spice
- Granulated Onions
- Chili Powder (chili Peppers
- Spices
- Salt
- Garlic Powder)
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (397 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 592 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 177% | |
| Saturated Fat 10g | 199% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 85% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 82% | |
| Dietary Fiber 4g | 64% | |
| Sugars 27g | ||
| Protein 20g | ||
| Vitamin A 79% | Vitamin C 118% |
| Calcium 30% | Iron 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.3g | 45% | |
| Saturated Fat 2.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 21% | |
| Sodium 358mg | 59% | |
| Total Carbohydrate 15.6g | 21% | |
| Dietary Fiber 1g | 16% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 30% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boneless Pork Rib Shaped Patty Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (397 g) | Standard Serving 100g |
|---|---|---|
| Energy | 592 kcal (118%) | 149 kcal (30%) |
| Protein | 20.01 g (156%) | 5.04 g (39%) |
| Total Lipid (fat) | 28.98 g (177%) | 7.3 g (45%) |
| Carbohydrate, By Difference | 62.01 g (82%) | 15.62 g (21%) |
| Fiber, Total Dietary | 4 g (64%) | 1 g (16%) |
| Sugars, Total | 27 g (429%) | 6.8 g (108%) |
| Calcium, Ca | 99 mg (30%) | 25 mg (8%) |
| Iron, Fe | 2.7 mg (60%) | 0.68 mg (15%) |
| Sodium, Na | 1421 mg (235%) | 358 mg (59%) |
| Vitamin C, Total Ascorbic Acid | 17.9 mg (118%) | 4.5 mg (30%) |
| Vitamin A, Iu | 1000 IU (79%) | 252 IU (20%) |
| Fatty Acids, Total Saturated | 10 g (199%) | 2.52 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 64 mg (85%) | 16 mg (21%) |
Calories Burn off Time
How long would it take to burn off Overhill Farms, Inc. Boneless Pork Rib Shaped Patty with 592 calories? A brisk walk for 129 minutes, jogging for 60 minutes, or hiking for 99 minutes will help your burn off the calories in boneless pork rib shaped patty.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 123 minutes |
| Dancing | 108 minutes |
| Golfing | 108 minutes |
| Hiking | 99 minutes |
| Light Gardening | 108 minutes |
| Stretching | 197 minutes |
| Walking - 3.5 mph | 129 minutes |
| Weight Training - light workout | 164 minutes |
| Aerobics | 74 minutes |
| Basketball | 81 minutes |
| Bicycling - 10 mph or more | 60 minutes |
| Running - 5 mph | 60 minutes |
| Swimming | 70 minutes |
| Walking - 4.5 mph | 78 minutes |
| Weight Training - vigorous workout | 81 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium