Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce - 380 calories
Manufacturer Other
Product Information and Ingredients
Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce is manufactured by Other with a suggested serving size of 2 SLICES (161 g) and 380 calories per serving. The nutritional value of a suggested serving of boneless pork ribs in a sweet & savory classic bbq sauce includes 100 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 814866025950.
This product is a good source of protein but is high in fat, sugars, sodium, saturated fats and cholesterol.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 2 SLICES (161 g) of boneless pork ribs in a sweet & savory classic bbq sauce has 85% of the recommended daily needs of protein.
Fat 50% of DV
A serving of 2 SLICES (161 g) of boneless pork ribs in a sweet & savory classic bbq sauce has 50% of the recommended daily intake of fat.
Sugars 129% of DV
A serving of 2 SLICES (161 g) of boneless pork ribs in a sweet & savory classic bbq sauce has 129% of the recommended daily intake of sugars.
Sodium 60% of DV
A serving of 2 SLICES (161 g) of boneless pork ribs in a sweet & savory classic bbq sauce has 60% of the recommended daily intake of sodium.
Saturated Fats 56% of DV
A serving of 2 SLICES (161 g) of boneless pork ribs in a sweet & savory classic bbq sauce has 56% of the recommended daily intake of saturated fats.
Cholesterol 54% of DV
A serving of 2 SLICES (161 g) of boneless pork ribs in a sweet & savory classic bbq sauce has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Boneless Pork Ribs
- Water
- Contains 2% Or Less Of Salt
- Black Pepper
- Sodium Phosphate
- Brown Sugar
- Carrageenan (carrageenan
- Xanthan Gum)
- Granulated Garlic
- Granulated Onion; Bbq Sauce (brown Sugar
- Tomato Sauce [tomato Puree
- Sugar
- Salt
- White Vinegar
- Onion Powder
- Garlic Powder
- Cloves]
- Apple Cider Vinegar
- Tomato Paste [tomatoes]
- Pineapple Juice
- Tamarind Paste [tamarind
- Water]
- Natural Liquid Smoke
- Mustard [distilled Vinegar
- Water
- Mustard Seed
- Turmeric
- Paprika
- Spices]
- Kosher Salt
- Dark Chili Powder
- Garlic Powder
- Molasses
- Modified Food Starch [corn]
- Caramel Color
- Black Pepper
- Onion Powder
- Cayenne Pepper)
Nutrition Facts
Serving Size 2 SLICES (161 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 50% | |
| Saturated Fat 7g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 27g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 236 | Calories from Fat 112 | |
| % Daily Value* | ||
| Total Fat 12.4g | 31% | |
| Saturated Fat 4.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 33% | |
| Sodium 553mg | 37% | |
| Total Carbohydrate 14.3g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 17g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (161 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (31%) | 236 kcal (19%) |
| Protein | 27 g (85%) | 16.77 g (53%) |
| Total Lipid (fat) | 20 g (50%) | 12.42 g (31%) |
| Carbohydrate, By Difference | 23.01 g (12%) | 14.29 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (129%) | 12.42 g (80%) |
| Calcium, Ca | 19 mg (2%) | 12 mg (1%) |
| Iron, Fe | 1.08 mg (10%) | 0.67 mg (6%) |
| Sodium, Na | 890 mg (60%) | 553 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (3%) | 0.7 mg (2%) |
| Vitamin A, Iu | 100 IU (3%) | 62 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (56%) | 4.35 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 100 mg (54%) | 62 mg (33%) |
Calories Burn off Time
How long would it take to burn off Other Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in boneless pork ribs in a sweet & savory classic bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium