Boneless Stuffed Chicken Breast With Wild Rice & Mushroom Stuffing - 440 calories
Manufacturer Marsalle Company
Product Information and Ingredients
Boneless Stuffed Chicken Breast With Wild Rice & Mushroom Stuffing is manufactured by Marsalle Company with a suggested serving size of 0.5 PIECE (198.4 g) and 440 calories per serving. The nutritional value of a suggested serving of boneless stuffed chicken breast with wild rice & mushroom stuffing includes 75 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 085316107346.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 26.59% of the calories in the suggested servig of this product come from fat.
Protein 124% of DV
A serving of 0.5 PIECE (198.4 g) of boneless stuffed chicken breast with wild rice & mushroom stuffing has 124% of the recommended daily needs of protein.
Sodium 61% of DV
A serving of 0.5 PIECE (198.4 g) of boneless stuffed chicken breast with wild rice & mushroom stuffing has 61% of the recommended daily intake of sodium.
Saturated Fats 99% of DV
A serving of 0.5 PIECE (198.4 g) of boneless stuffed chicken breast with wild rice & mushroom stuffing has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Boneless Chicken Breast With Rib Meat
- Stuffing
- Bread Crumbs (enriched Bleached Wheat Flour [niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid]
- Distilled Vinegar
- Vegetable Oil
- Shortening [soybean]
- Sugar
- Salt
- Leavening -[sodium Bicarbonate]
- Yeast
- Spice Extract
- Dough Conditionars [ascorbic Acid
- L-cysteine Monochloride
- Azodiacarbonamide]
- Yeast Nutrients [calcium Sulfate
- Ammonium Chloride]) White And Wild Rice
- Dried Mushrooms
- Celery
- Bell Peppers
- Onions
- Garlic
- Natural Flavors
- Modified Corn Starch
- Hydorlized Corn Protein
- Salt
- Spices
- Water
- Garnished With Parsley And Paprika
Nutrition Facts
Serving Size 0.5 PIECE (198.4 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 40% | |
| Saturated Fat 10g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 34% | |
| Dietary Fiber 2g | 16% | |
| Sugars 2g | ||
| Protein 32g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.6g | 20% | |
| Saturated Fat 5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 25% | |
| Sodium 373mg | 31% | |
| Total Carbohydrate 25.7g | 17% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boneless Stuffed Chicken Breast With Wild Rice & Mushroom Stuffing Nutritional Value
| Nutrient | Suggested Serving 0.5 PIECE (198.4 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (44%) | 222 kcal (22%) |
| Protein | 32 g (124%) | 16.13 g (63%) |
| Total Lipid (fat) | 13 g (40%) | 6.55 g (20%) |
| Carbohydrate, By Difference | 51.01 g (34%) | 25.71 g (17%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 2 g (16%) | 1.01 g (8%) |
| Calcium, Ca | 20 mg (3%) | 10 mg (2%) |
| Iron, Fe | 3.59 mg (40%) | 1.81 mg (20%) |
| Sodium, Na | 740 mg (61%) | 373 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (4%) | 50 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (99%) | 5.04 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (50%) | 38 mg (25%) |
Calories Burn off Time
How long would it take to burn off Marsalle Company Boneless Stuffed Chicken Breast With Wild Rice & Mushroom Stuffing with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in boneless stuffed chicken breast with wild rice & mushroom stuffing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium