Boosted 100% Juice Smoothie - 170 calories
Manufacturer Other
Product Information and Ingredients
Boosted 100% Juice Smoothie is manufactured by Other with a suggested serving size of 8 OZA (240 ml) and 170 calories per serving. The nutritional value of a suggested serving of boosted 100% juice smoothie includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2.9 grams of dietary fiber, 29 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 082592727329.
This product is a good source of vitamin c, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Boosted 100% Juice Smoothie is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 278% of DV
A serving of 8 OZA (240 ml) of boosted 100% juice smoothie has 278% of the recommended daily intake of sugars.
Vitamin C 240% of DV
A serving of 8 OZA (240 ml) of boosted 100% juice smoothie has 240% of the recommended daily needs of vitamin c.
Niacin 300% of DV
A serving of 8 OZA (240 ml) of boosted 100% juice smoothie has 300% of the recommended daily needs of niacin.
Pantothenic Acid 480% of DV
A serving of 8 OZA (240 ml) of boosted 100% juice smoothie has 480% of the recommended daily needs of pantothenic acid.
Vitamin B-6 282% of DV
A serving of 8 OZA (240 ml) of boosted 100% juice smoothie has 282% of the recommended daily needs of vitamin b-6.
Vitamin B-12 600% of DV
A serving of 8 OZA (240 ml) of boosted 100% juice smoothie has 600% of the recommended daily needs of vitamin b-12.
Ingredient List
- Apple Juice
- Banana Puree
- Blueberry Puree
- Blackberry Puree
- Chicory Root Fiber
- Natural Flavors
- Fruit And Vegetable Juice For Color
- Ascorbic Acid (vitamin C)
- Vitamin E (as Acetate)
- Niacinamide
- D-calcium Pantothenate (vitamin B5)
- Pyridoxine Hydrochloride (vitamin B6)
- Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 32% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 29g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 240% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 71 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbohydrate 16.7g | 13% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boosted 100% Juice Smoothie Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (20%) | 71 kcal (9%) |
| Protein | 1.01 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 40.01 g (32%) | 16.67 g (13%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 28.99 g (278%) | 12.08 g (116%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Potassium, K | 370 mg (19%) | 154 mg (8%) |
| Sodium, Na | 10 mg (1%) | 4 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (240%) | 25 mg (100%) |
| Niacin | 20 mg (300%) | 8.33 mg (125%) |
| Pantothenic Acid | 10 mg (480%) | 4.17 mg (200%) |
| Vitamin B-6 | 2 mg (282%) | 0.83 mg (117%) |
| Vitamin B-12 | 6 µg (600%) | 2.5 µg (250%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Boosted 100% Juice Smoothie with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in boosted 100% juice smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium