Boosted Beverage - 130 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Boosted Beverage is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 CUP (240 ml) and 130 calories per serving. The nutritional value of a suggested serving of boosted beverage includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 084253971317.
This product is a good source of vitamin c and vitamin b-12 .
Calories from fat: a total of 55.32% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 144% of DV
A serving of 1 CUP (240 ml) of boosted beverage has 144% of the recommended daily needs of vitamin c.
Vitamin B-12 300% of DV
A serving of 1 CUP (240 ml) of boosted beverage has 300% of the recommended daily needs of vitamin b-12.
Ingredient List
- Coconut Base (filtered Water
- Coconut Cream)
- Pea Protein
- Evaporated Cane Syrup
- Flaxseed Oil
- Vanilla Extract
- Calcium Carbonate
- Camu Camu Powder Extract (camu Camu
- Ascorbic Acid
- Manioc)
- Chia Seed Oil
- Sunflower Lecithin
- Gellan Gum
- Xanthan Gum
- Vitamin E (d-alpha Tocopheryl Acetate)
- Vitamin A Palmitate
- Tricalcium Phosphate
- Vitamin D2
- Vitamin B12
Nutrition Facts
Serving Size 1 CUP (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 30% | |
| Saturated Fat 4.5g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 4% | |
| Dietary Fiber 1g | 10% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 24% | Vitamin C 144% |
| Calcium 37% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 12% | |
| Saturated Fat 1.9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 1% | |
| Total Carbohydrate 2.1g | 2% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 60% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boosted Beverage Nutritional Value
| Nutrient | Suggested Serving 1 CUP (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 54 kcal (6%) |
| Protein | 10.01 g (47%) | 4.17 g (20%) |
| Total Lipid (fat) | 7.99 g (30%) | 3.33 g (12%) |
| Carbohydrate, By Difference | 4.99 g (4%) | 2.08 g (2%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 4.01 g (39%) | 1.67 g (16%) |
| Calcium, Ca | 199 mg (37%) | 83 mg (15%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 29 mg (3%) | 12 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (144%) | 15 mg (60%) |
| Vitamin B-12 | 3 µg (300%) | 1.25 µg (125%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
| Vitamin D | 101 IU (61%) | 42 IU (25%) |
| Fatty Acids, Total Saturated | 4.51 g (54%) | 1.88 g (23%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.21 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.04 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Boosted Beverage with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in boosted beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium