Boudreauxs Brand 10/15 Whole Boiled Crawfish, Prepared - calories
Manufacturer Beaver Street Fisheries, Inc.
Product Information and Ingredients
Boudreauxs Brand 10/15 Whole Boiled Crawfish, Prepared is manufactured by Beaver Street Fisheries, Inc. with a suggested serving size of 20 oz (570 g) and calories per serving. The nutritional value of a suggested serving of boudreauxs brand 10/15 whole boiled crawfish, prepared includes 125 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is GTIN: 00040902339501.
This product is high in cholesterol.
Boudreauxs Brand 10/15 Whole Boiled Crawfish, Prepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Cholesterol 238% of DV
A serving of 20 oz (570 g) of boudreauxs brand 10/15 whole boiled crawfish, prepared has 238% of the recommended daily intake of cholesterol.
Ingredient List
- Whole Cooked Boiled Crawfish
- Salt
- Red Pepper
Nutrition Facts
Serving Size 20 oz (570 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2g | 18% | |
| Saturated Fat 1g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 238% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 22% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.4g | 3% | |
| Saturated Fat 0.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 42% | |
| Sodium 18mg | 4% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boudreauxs Brand 10/15 Whole Boiled Crawfish, Prepared Nutritional Value
| Nutrient | Suggested Serving 20 oz (570 g) | Standard Serving 100g |
|---|---|---|
| Protein | 14.99 g (168%) | 2.63 g (29%) |
| Total Lipid (fat) | 2 g (18%) | 0.35 g (3%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 51 mg (22%) | 9 mg (4%) |
| Iron, Fe | 1.03 mg (33%) | 0.18 mg (6%) |
| Potassium, K | 251 mg (30%) | 44 mg (5%) |
| Sodium, Na | 103 mg (24%) | 18 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 148 IU (17%) | 26 IU (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.03 g (29%) | 0.18 g (5%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (238%) | 22 mg (42%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium