Bouillon - 15 calories
Manufacturer Unilever Bestfoods North America
Product Information and Ingredients
Bouillon is manufactured by Unilever Bestfoods North America with a suggested serving size of 0.5 CUBE (6 g) and 15 calories per serving. The nutritional value of a suggested serving of bouillon includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 048001219892.
This product is high in sodium.
Bouillon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 3% of DV
A serving of 0.5 CUBE (6 g) of bouillon has 3% of the recommended daily intake of sodium.
Ingredient List
- Salt
- Palm Oil
- Monosodium Glutamate
- Corn Starch
- Hydrogenated Palm Oil
- Sugar
- Cooked Chicken Powder
- Hydrolyzed Corn Protein
- Autolyzed Yeast Extract (barley)
- Chicken Fat
- Water
- Maltodextrin
- Natural Flavor
- Dehydrated Parsley Flakes
- Disodium Inosinate
- Citric Acid
- Iodized Salt (salt
- Potassium Iodide)
- Caramel Color
- Yellow 5
- Annatto (color)
- Tbhq (used To Protect Quality)
- Yellow 6
Nutrition Facts
Serving Size 0.5 CUBE (6 g)
Amount Per Serving | ||
---|---|---|
Calories 15 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 1g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 2% | |
Saturated Fat 16.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 19333mg | 48% | |
Total Carbohydrate 16.7g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bouillon Nutritional Value
Nutrient | Suggested Serving 0.5 CUBE (6 g) | Standard Serving 100g |
---|---|---|
Energy | 15 kcal (0%) | 250 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1 g (0%) | 16.67 g (2%) |
Carbohydrate, By Difference | 1 g (0%) | 16.67 g (0%) |
Iron, Fe | 0.36 mg (0%) | 6 mg (2%) |
Sodium, Na | 1160 mg (3%) | 19333 mg (48%) |
Fatty Acids, Total Saturated | 1 g (0%) | 16.67 g (5%) |
Calories Burn off Time
How long would it take to burn off Unilever Bestfoods North America Bouillon with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in bouillon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 3 minutes |
Dancing | 3 minutes |
Golfing | 3 minutes |
Hiking | 3 minutes |
Light Gardening | 3 minutes |
Stretching | 5 minutes |
Walking - 3.5 mph | 3 minutes |
Weight Training - light workout | 4 minutes |
Aerobics | 2 minutes |
Basketball | 2 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 2 minutes |
Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium