Bpllywood Burgers - 230 calories
Manufacturer Other
Product Information and Ingredients
Bpllywood Burgers is manufactured by Other with a suggested serving size of 1 PATTY (142 g) and 230 calories per serving. The nutritional value of a suggested serving of bpllywood burgers includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 8 grams of dietary fiber, 9 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 753182622545.
This product is a good source of fiber, vitamin c and vitamin a .
Bpllywood Burgers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 45% of DV
A serving of 1 PATTY (142 g) of bpllywood burgers has 45% of the recommended daily needs of fiber.
Vitamin C 50% of DV
A serving of 1 PATTY (142 g) of bpllywood burgers has 50% of the recommended daily needs of vitamin c.
Vitamin A 128% of DV
A serving of 1 PATTY (142 g) of bpllywood burgers has 128% of the recommended daily needs of vitamin a.
Ingredient List
- Moong Dal (split Moong Beans)
- Masoor Dal (red Split Lentils)
- Green Peas
- White Maseca
- Yukon Gold Potatoes
- White Onions
- Cauliflower
- Carrots
- Red Bell Pepper
- Golden Raisins
- Mint
- Cilantro
- Turmeric
- Cardamom Powder
- Mustard Powder
- Fennel Seed
- Coriander Powder
- Ground Cloves
- Cinnamon
- Curry Powder
- Red Chili Powder
- Grape Seed Oil
- Sea Salt
Nutrition Facts
Serving Size 1 PATTY (142 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 23% | |
Dietary Fiber 8g | 45% | |
Sugars 9g | ||
Protein 9g |
Vitamin A 128% | Vitamin C 50% |
Calcium 9% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 162 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.4g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 120mg | 7% | |
Total Carbohydrate 33.8g | 16% | |
Dietary Fiber 5.6g | 32% | |
Sugars 6g | ||
Protein 6g |
Vitamin A 90% | Vitamin C 35% |
Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bpllywood Burgers Nutritional Value
Nutrient | Suggested Serving 1 PATTY (142 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (16%) | 162 kcal (12%) |
Protein | 9 g (25%) | 6.34 g (18%) |
Total Lipid (fat) | 2 g (4%) | 1.41 g (3%) |
Carbohydrate, By Difference | 48 g (23%) | 33.8 g (16%) |
Fiber, Total Dietary | 8 g (45%) | 5.6 g (32%) |
Sugars, Total | 9 g (51%) | 6.34 g (36%) |
Calcium, Ca | 80 mg (9%) | 56 mg (6%) |
Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
Phosphorus, P | 99 mg (11%) | 70 mg (8%) |
Potassium, K | 510 mg (15%) | 359 mg (11%) |
Sodium, Na | 170 mg (10%) | 120 mg (7%) |
Copper, Cu | 0.2 mg (32%) | 0.14 mg (22%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 21 mg (50%) | 14.8 mg (35%) |
Vitamin B-6 | 0.3 mg (25%) | 0.21 mg (18%) |
Vitamin A, Iu | 4500 IU (128%) | 3169 IU (90%) |
Vitamin K (phylloquinone) | 8 µg (9%) | 5.6 µg (7%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Bpllywood Burgers with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in bpllywood burgers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium