Brach's, Bridge Mix, Milk & Dark Chocolate - 200 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Brach's, Bridge Mix, Milk & Dark Chocolate is manufactured by Ferrara Candy Company with a suggested serving size of 0.25 cup (43 g) and 200 calories per serving. The nutritional value of a suggested serving of brach's, bridge mix, milk & dark chocolate includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041420104053.
This product is high in sugars.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 0.25 cup (43 g) of brach's, bridge mix, milk & dark chocolate has 36% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate Liquor
- Lactose
- Soy Lecithin [an Emulsifier]
- Milk Fat
- Milk
- Lipolyzed Milk Fat
- Butter Oil
- Salt
- Vanilla
- Vanillin
- Ethyl Vanillin
- Artificial Flavor)
- Sweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Roasted Peanuts (peanuts
- Cottonseed And/or Peanut Oil
- Salt
- Tbhq [a Preservative]
- Citric Acid)
- Corn Syrup
- Sugar
- Raisins
- Almonds
- Sweetened Condensed Milk (milk
- Skim Milk
- Sugar)
- Hydrogenated Vegetable Oil (palm Kernel And Soybean)
- Malted Milk Powder (extracts Of Wheat Flour And Malt Barley
- Whole Milk
- Salt
- Sodium Bicarbonate)
- Malt Powder (malt
- Corn)
- Confectioner's Glaze (shellac)
- Modified Food Starch (corn)
- Cocoa Powder
- Evaporated Milk (vitamin D Added)
- Salt
- Natural And Artificial Flavors
- Acacia (gum Arabic)
- Palm Kernel Oil
- Tapioca Dextrin
- Coconut Oil
- Sodium Bicarbonate
- Glycerine
- Xanthan Gum
- Invertase
Nutrition Facts
Serving Size 0.25 cup (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 4.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 465 | Calories from Fat 230 | |
| % Daily Value* | ||
| Total Fat 25.6g | 17% | |
| Saturated Fat 10.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 128mg | 2% | |
| Total Carbohydrate 60.5g | 9% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 49g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brach's, Bridge Mix, Milk & Dark Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (4%) | 465 kcal (10%) |
| Protein | 3 g (3%) | 6.98 g (6%) |
| Total Lipid (fat) | 11 g (7%) | 25.58 g (17%) |
| Carbohydrate, By Difference | 26 g (4%) | 60.47 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 21 g (36%) | 48.84 g (84%) |
| Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.67 mg (4%) |
| Sodium, Na | 55 mg (1%) | 128 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (10%) | 10.47 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Brach's, Bridge Mix, Milk & Dark Chocolate with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in brach's, bridge mix, milk & dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium