Brach's, Caramel Creations, Sea Salt Caramel Swirls - 160 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Brach's, Caramel Creations, Sea Salt Caramel Swirls is manufactured by Ferrara Candy Company with a suggested serving size of 5 PIECES (41 g) and 160 calories per serving. The nutritional value of a suggested serving of brach's, caramel creations, sea salt caramel swirls includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041420051470.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 5 PIECES (41 g) of brach's, caramel creations, sea salt caramel swirls has 34% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Hydrogenated Palm Kernel Oil
- Skim Milk
- Buttermilk
- Whey
- Sea Salt
- Calcium Carbonate
- Natural And Artificial Flavors
- Salt
- White Mineral Oil
- Lipolyzed Butter Oil
- Modified Food Starch (corn)
- Sunflower Lecithin
- Egg Whites
- Enzyme Modified Soy Protein
- Molasses
- Soy Lecithin
Nutrition Facts
Serving Size 5 PIECES (41 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 3% | |
Saturated Fat 3.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 88 | |
% Daily Value* | ||
Total Fat 9.8g | 6% | |
Saturated Fat 8.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 463mg | 8% | |
Total Carbohydrate 78.1g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 51g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brach's, Caramel Creations, Sea Salt Caramel Swirls Nutritional Value
Nutrient | Suggested Serving 5 PIECES (41 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 390 kcal (8%) |
Protein | 1 g (1%) | 2.44 g (2%) |
Total Lipid (fat) | 4 g (3%) | 9.76 g (6%) |
Carbohydrate, By Difference | 32 g (4%) | 78.05 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 21 g (34%) | 51.22 g (84%) |
Calcium, Ca | 100 mg (3%) | 244 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 190 mg (3%) | 463 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (7%) | 8.54 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Brach's, Caramel Creations, Sea Salt Caramel Swirls with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in brach's, caramel creations, sea salt caramel swirls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium