Brach's, Cinnamon Almonds - 190 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Brach's, Cinnamon Almonds is manufactured by Ferrara Candy Company with a suggested serving size of 10 PIECES (39 g) and 190 calories per serving. The nutritional value of a suggested serving of brach's, cinnamon almonds includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041420749414.
This product is high in sugars.
Calories from fat: a total of 52.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 34% of DV
A serving of 10 PIECES (39 g) of brach's, cinnamon almonds has 34% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Almonds
- Palm Kernel Oil
- Reduced Mineral Whey Powder
- Nonfat Milk Powder
- Whole Milk Powder
- Acacia (gum Arabic)
- Natural And Artificial Flavor
- Corn Syrup
- Titanium Dioxide [color] Modified Food Starch (corn)
- Soy Lecithin (an Emulsifier)
- Confectioner's Glaze (shellac)
- Salt
- Vanilla Carnauba Wax
- Mica (color)
- Red 40
Nutrition Facts
Serving Size 10 PIECES (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 4.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 487 | Calories from Fat 254 | |
| % Daily Value* | ||
| Total Fat 28.2g | 17% | |
| Saturated Fat 11.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 1% | |
| Total Carbohydrate 61.5g | 8% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 56g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brach's, Cinnamon Almonds Nutritional Value
| Nutrient | Suggested Serving 10 PIECES (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 487 kcal (10%) |
| Protein | 3 g (2%) | 7.69 g (6%) |
| Total Lipid (fat) | 11 g (7%) | 28.21 g (17%) |
| Carbohydrate, By Difference | 24 g (3%) | 61.54 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 22 g (34%) | 56.41 g (88%) |
| Calcium, Ca | 60 mg (2%) | 154 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 15 mg (0%) | 38 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (9%) | 11.54 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Brach's, Cinnamon Almonds with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in brach's, cinnamon almonds.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium