Brach's, Minis Peanut Clusters, Sea Salt Caramel - 230 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Brach's, Minis Peanut Clusters, Sea Salt Caramel is manufactured by Ferrara Candy Company with a suggested serving size of 6 PIECES (45 g) and 230 calories per serving. The nutritional value of a suggested serving of brach's, minis peanut clusters, sea salt caramel includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 041420019418.
This product is high in sugars.
Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 27% of DV
A serving of 6 PIECES (45 g) of brach's, minis peanut clusters, sea salt caramel has 27% of the recommended daily intake of sugars.
Ingredient List
- Peanuts (peanuts
- Propylene Glycol
- Corn Oil
- Mono- And Di-glycerides)
- Milk Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate Liquor
- Lactose
- Soy Lecithin (an Emulsifier)
- Lipolyzed Milk Fat
- Butter Oil
- Salt
- Vanilla
- Vanillin
- Ethyl Vanillin)
- Sweetened Condensed Milk
- Corn Syrup
- Dextrose
- Vegetable Oil Shortening (pal Kernel
- Palm
- Soybean
- And Cottonseed)
- Sugar
- Mono-glycerides
- Salt
- Milk Ingredients
- Natural And Artificial Flavor
Nutrition Facts
Serving Size 6 PIECES (45 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 10% | |
Saturated Fat 3.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 511 | Calories from Fat 300 | |
% Daily Value* | ||
Total Fat 33.3g | 23% | |
Saturated Fat 7.8g | 18% | |
Trans Fat 0g | ||
Cholesterol 11mg | 2% | |
Sodium 333mg | 6% | |
Total Carbohydrate 44.4g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brach's, Minis Peanut Clusters, Sea Salt Caramel Nutritional Value
Nutrient | Suggested Serving 6 PIECES (45 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (5%) | 511 kcal (12%) |
Protein | 6 g (5%) | 13.33 g (12%) |
Total Lipid (fat) | 15 g (10%) | 33.33 g (23%) |
Carbohydrate, By Difference | 20 g (3%) | 44.44 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (27%) | 33.33 g (60%) |
Calcium, Ca | 40 mg (1%) | 89 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.8 mg (2%) |
Sodium, Na | 150 mg (3%) | 333 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (8%) | 7.78 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Brach's, Minis Peanut Clusters, Sea Salt Caramel with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in brach's, minis peanut clusters, sea salt caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium