Brach's, Royals Chocolate, Apple, Caramel - 150 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Brach's, Royals Chocolate, Apple, Caramel is manufactured by Ferrara Candy Company with a suggested serving size of 6 PIECES (38 g) and 150 calories per serving. The nutritional value of a suggested serving of brach's, royals chocolate, apple, caramel includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041420550614.
This product is high in sugars.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Sugars 30% of DV
A serving of 6 PIECES (38 g) of brach's, royals chocolate, apple, caramel has 30% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Hydrogenated Palm Kernel Oil
- Skim Milk
- Buttermilk
- Apples
- Whey
- Calcium Carbonate
- Salt
- White Mineral Oil
- Natural And Artificial Flavors
- Modified Food Starch (corn)
- Butter Oil
- Sunflower Lecithin
- Egg Whites
- Enzyme Modified Soy Protein
- Molasses
- Yellow 5
- Blue 1
- Soy Lecithin
Nutrition Facts
Serving Size 6 PIECES (38 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 3.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 95 | |
% Daily Value* | ||
Total Fat 10.5g | 6% | |
Saturated Fat 9.2g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 197mg | 3% | |
Total Carbohydrate 79g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brach's, Royals Chocolate, Apple, Caramel Nutritional Value
Nutrient | Suggested Serving 6 PIECES (38 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 395 kcal (8%) |
Protein | 1 g (1%) | 2.63 g (2%) |
Total Lipid (fat) | 4 g (2%) | 10.53 g (6%) |
Carbohydrate, By Difference | 30 g (4%) | 78.95 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 20 g (30%) | 52.63 g (80%) |
Calcium, Ca | 100 mg (3%) | 263 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 75 mg (1%) | 197 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (7%) | 9.21 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Brach's, Royals Chocolate, Apple, Caramel with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in brach's, royals chocolate, apple, caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium