Brach's, Sea Salt Caramel Royals - 150 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Brach's, Sea Salt Caramel Royals is manufactured by Ferrara Candy Company with a suggested serving size of 6 PIECES (38 g) and 150 calories per serving. The nutritional value of a suggested serving of brach's, sea salt caramel royals includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041420550362.
This product is high in sugars.
Brach's, Sea Salt Caramel Royals is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 30% of DV
A serving of 6 PIECES (38 g) of brach's, sea salt caramel royals has 30% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Hydrogenated Palm Kernel Oil
- Skim Milk
- Buttermilk
- Whey
- Sea Salt
- Calcium Carbonate
- Natural And Artificial Flavor
- Salt
- White Mineral Oil
- Butter Oil Sunflower Lecithin
- Molasses
- Modified Food Starch
- (corn)
- Enzyme Modified Soy Protein
- Egg Whites
- Blue 1
- Soy Lecithin
Nutrition Facts
Serving Size 6 PIECES (38 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat 7.9g | 5% | |
Saturated Fat 6.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 474mg | 8% | |
Total Carbohydrate 79g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brach's, Sea Salt Caramel Royals Nutritional Value
Nutrient | Suggested Serving 6 PIECES (38 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 395 kcal (8%) |
Protein | 1 g (1%) | 2.63 g (2%) |
Total Lipid (fat) | 3 g (2%) | 7.89 g (5%) |
Carbohydrate, By Difference | 30 g (4%) | 78.95 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 20 g (30%) | 52.63 g (80%) |
Calcium, Ca | 100 mg (3%) | 263 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 180 mg (3%) | 474 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 6.58 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Brach's, Sea Salt Caramel Royals with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in brach's, sea salt caramel royals.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium