Brand Caramel Nut Clusters - 350 calories
Manufacturer Demet's Candy Company
Product Information and Ingredients
Brand Caramel Nut Clusters is manufactured by Demet's Candy Company with a suggested serving size of 1 PACKAGE (70 g) and 350 calories per serving. The nutritional value of a suggested serving of brand caramel nut clusters includes 5 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 872181005590.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 22% of DV
A serving of 1 PACKAGE (70 g) of brand caramel nut clusters has 22% of the recommended daily intake of fat.
Sugars 95% of DV
A serving of 1 PACKAGE (70 g) of brand caramel nut clusters has 95% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 1 PACKAGE (70 g) of brand caramel nut clusters has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Pecans
- Corn Syrup
- Nonfat Milk
- Cocoa Butter
- Chocolate
- Palm Oil
- Butteroil
- Lactose
- Less Than 1% Of Soy Lecithin
- Sodium Caseinate
- Salt
- Natural And Artificial Flavors
- Caramel Color
Nutrition Facts
Serving Size 1 PACKAGE (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 22% | |
| Saturated Fat 8g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 31% | |
| Saturated Fat 11.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 107mg | 3% | |
| Total Carbohydrate 58.6g | 14% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 49g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brand Caramel Nut Clusters Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (12%) | 500 kcal (18%) |
| Protein | 4 g (5%) | 5.71 g (8%) |
| Total Lipid (fat) | 20 g (22%) | 28.57 g (31%) |
| Carbohydrate, By Difference | 41 g (10%) | 58.57 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 34 g (95%) | 48.57 g (136%) |
| Calcium, Ca | 100 mg (5%) | 143 mg (8%) |
| Iron, Fe | 1.08 mg (4%) | 1.54 mg (6%) |
| Sodium, Na | 75 mg (2%) | 107 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 143 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (28%) | 11.43 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Demet's Candy Company Brand Caramel Nut Clusters with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in brand caramel nut clusters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium