Brand Castle, Caramel Pretzel Brownie Mix - 120 calories
Manufacturer Brand Castle, Llc
Product Information and Ingredients
Brand Castle, Caramel Pretzel Brownie Mix is manufactured by Brand Castle, Llc with a suggested serving size of 0.06 OF PACKAGE (30 g) and 120 calories per serving. The nutritional value of a suggested serving of brand castle, caramel pretzel brownie mix includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 844527032928.
This product is high in sugars.
Brand Castle, Caramel Pretzel Brownie Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 20% of DV
A serving of 0.06 OF PACKAGE (30 g) of brand castle, caramel pretzel brownie mix has 20% of the recommended daily intake of sugars.
Ingredient List
- Brownie Mix: Sugar
- Enriched Cake Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Processed With Alkali
- Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Silicon Dioxide
- Natural And Artificial Flavors
- Salt
- Sodium Bicarbonate Fudge Topping: Corn Syrup
- Water
- High Fructose Corn Syrup
- Hydrogenated Coconut Oil
- Whey
- Cocoa (processed With Alkali)
- Less Than 2% Of: Modified Corns Starch
- Nonfat Dry Milk
- Calcium Caseinate
- Salt
- Disodium Phosphate
- Potassium Sorbate (preservative)
- Artificial Flavor
- Hydroxylated Soy Lecithin
- Natural Flavors Pretzels: Unbleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malt
- Salt
- Soybean Oil
- Yeast Frosting Mix: Confectioners'sugar (sugar
- Corn Starch)
- Natural And Artificial Flavors
- Caramel Color
Nutrition Facts
Serving Size 0.06 OF PACKAGE (30 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 60 | |
% Daily Value* | ||
Total Fat 6.7g | 3% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 233mg | 3% | |
Total Carbohydrate 83.3g | 8% | |
Dietary Fiber 3.3g | 4% | |
Sugars 57g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brand Castle, Caramel Pretzel Brownie Mix Nutritional Value
Nutrient | Suggested Serving 0.06 OF PACKAGE (30 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 400 kcal (6%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 2 g (1%) | 6.67 g (3%) |
Carbohydrate, By Difference | 25 g (3%) | 83.33 g (8%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 17 g (20%) | 56.67 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 3.6 mg (6%) |
Sodium, Na | 70 mg (1%) | 233 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brand Castle, Llc Brand Castle, Caramel Pretzel Brownie Mix with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in brand castle, caramel pretzel brownie mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium