Bratwurst Patties - 300 calories
Manufacturer Reasors Llc
Product Information and Ingredients
Bratwurst Patties is manufactured by Reasors Llc with a suggested serving size of 1 COOKED PATTY (86 g) and 300 calories per serving. The nutritional value of a suggested serving of bratwurst patties includes 65 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 078767000649.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 27% of DV
A serving of 1 COOKED PATTY (86 g) of bratwurst patties has 27% of the recommended daily needs of protein.
Fat 33% of DV
A serving of 1 COOKED PATTY (86 g) of bratwurst patties has 33% of the recommended daily intake of fat.
Sodium 32% of DV
A serving of 1 COOKED PATTY (86 g) of bratwurst patties has 32% of the recommended daily intake of sodium.
Saturated Fats 43% of DV
A serving of 1 COOKED PATTY (86 g) of bratwurst patties has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
- Smoke Flavoring
- Honey)
- Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Milkfat
- Water
- Sodium Phosphate
- Salt
- Potassium Sorbate
- Annatto
- Potato Starch
- Powdered Cellulose
- Natamycin)
- Water
- Less Than 2% Of The Following: Salt
- Dextrose
- Flavorings
- Vinegar
- Sodium Lactate
- Corn Oil
- Bha
- Propyl Gallate
- Citric Acid
Nutrition Facts
Serving Size 1 COOKED PATTY (86 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 33% | |
| Saturated Fat 10g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 262 | |
| % Daily Value* | ||
| Total Fat 29.1g | 38% | |
| Saturated Fat 11.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 22% | |
| Sodium 1035mg | 37% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bratwurst Patties Nutritional Value
| Nutrient | Suggested Serving 1 COOKED PATTY (86 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (13%) | 349 kcal (15%) |
| Protein | 16 g (27%) | 18.6 g (31%) |
| Total Lipid (fat) | 25 g (33%) | 29.07 g (38%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.16 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.16 g (4%) |
| Calcium, Ca | 60 mg (4%) | 70 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 0.84 mg (4%) |
| Sodium, Na | 890 mg (32%) | 1035 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 116 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (43%) | 11.63 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (19%) | 76 mg (22%) |
Calories Burn off Time
How long would it take to burn off Reasors Llc Bratwurst Patties with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bratwurst patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium