Brd Catfish Nuggets, Prepared - calories

Manufacturer Beaver Street Fisheries Inc.

Product Information and Ingredients

Brd Catfish Nuggets, Prepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 OZ (113 g) and calories per serving. The nutritional value of a suggested serving of brd catfish nuggets, prepared includes 55 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.

The product's manufacturer code is GTIN: 00075391028797.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Catfish
Enriched Yellow Corn Meal (corn Meal
Niacin
Reduced Iron
Thiamine
Mononitrate
Riboflavin And Folic Acid)
Enriched Bleached Wheat Flour (flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Water
Salt
Sodium Tripolyphosphate
Spices
Leavening (sodium Aluminum Phosphate
Sodium Bicarbonate)
Paprika
Citric Acid
Sodium Alginate
Not More Than 2% Sodium Silico Aluminate (to Prevent Caking)

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 8g		14%
	Saturated Fat 2.5g	14%
	Trans Fat 0g
Cholesterol 55mg		21%
Sodium 0mg		0%
Total Carbohydrate 19g		7%
	Dietary Fiber 1g	5%
	Sugars 1g
Protein 12g

Vitamin A 0%	Vitamin C 4%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 7.1g		12%
	Saturated Fat 2.2g	12%
	Trans Fat 0g
Cholesterol 49mg		18%
Sodium 496mg		23%
Total Carbohydrate 16.8g		6%
	Dietary Fiber 0.9g	4%
	Sugars 1g
Protein 11g

Vitamin A 0%	Vitamin C 3%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Brd Catfish Nuggets, Prepared Nutritional Value

Nutrient	Suggested Serving 4 OZ (113 g)	Standard Serving 100g
Protein	12 g (27%)	10.62 g (24%)
Total Lipid (fat)	8 g (14%)	7.08 g (12%)
Carbohydrate, By Difference	19 g (7%)	16.81 g (6%)
Fiber, Total Dietary	1 g (5%)	0.9 g (4%)
Sugars, Total	0.99 g (4%)	0.88 g (4%)
Calcium, Ca	26 mg (2%)	23 mg (2%)
Iron, Fe	0.36 mg (2%)	0.32 mg (2%)
Potassium, K	0 mg (0%)	0 mg (0%)
Sodium, Na	560 mg (26%)	496 mg (23%)
Vitamin C, Total Ascorbic Acid	2 mg (4%)	1.8 mg (3%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	2.5 g (14%)	2.21 g (12%)
Fatty Acids, Total Monounsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Polyunsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	55 mg (21%)	49 mg (18%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium