Brd Fish Stix Heat/serve, Prepared - calories

Manufacturer Beaver Street Fisheries, Inc.

Product Information and Ingredients

Brd Fish Stix Heat/serve, Prepared is manufactured by Beaver Street Fisheries, Inc. with a suggested serving size of 3 oz (76 g) and calories per serving. The nutritional value of a suggested serving of brd fish stix heat/serve, prepared includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.

The product's manufacturer code is GTIN: 00079300078224.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Minced Fish Blend (pollock
Whiting
Cod
Sole
Tilapia)
Water
Enriched Wheat Flour (flour
Niacin
Ferrous Sulfate
Thiamine Mononitrate
Riboflavin
Folic Acid)
Vegetable Oil (soybean And/or Canola Oil)
Enriched Yellow Corn Flour (yellow Corn Flour
Niacin
Ferrous Sulfate
Thiamine Mononitrate
Riboflavin
Folic Acid)
Textured Soy Protein Concentrate
Modified Food Starch
Contains Less Than 2% Of Following: Salt
Wheat Flour
Sugar
Hydrolyzed Corn Protein
Dextrose
Onion Powder
Sodium Tripolyphosphate (to Retain Moisture)
Soy Flour
Nonfat Dry Milk
Guar Gum
Yeast
Extractives Of Paprika And Annattto (for Color)
Spice
Leavening (sodium Bicarbonate
Sodium Aluminum Phosphate
Monocalcium Phosphate)
Whey
Sodium Hexametaphosphaate (to Retain Moisture)
Spice Extractive
Natural Flavor

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 10g		12%
	Saturated Fat 1.5g	6%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 0mg		0%
Total Carbohydrate 19g		5%
	Dietary Fiber 1g	3%
	Sugars 1g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 13.2g		15%
	Saturated Fat 2g	7%
	Trans Fat 0g
Cholesterol 13mg		3%
Sodium 658mg		21%
Total Carbohydrate 25g		6%
	Dietary Fiber 1.3g	4%
	Sugars 1g
Protein 11g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Brd Fish Stix Heat/serve, Prepared Nutritional Value

Nutrient	Suggested Serving 3 oz (76 g)	Standard Serving 100g
Protein	8 g (12%)	10.53 g (16%)
Total Lipid (fat)	10 g (12%)	13.16 g (15%)
Carbohydrate, By Difference	19 g (5%)	25 g (6%)
Fiber, Total Dietary	1 g (3%)	1.3 g (4%)
Sugars, Total	1 g (3%)	1.32 g (4%)
Calcium, Ca	28 mg (2%)	37 mg (2%)
Iron, Fe	1 mg (4%)	1.32 mg (6%)
Potassium, K	0 mg (0%)	0 mg (0%)
Sodium, Na	500 mg (16%)	658 mg (21%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	1.5 g (6%)	1.97 g (7%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (3%)	13 mg (3%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium