Bread Pudding - 347 calories
Manufacturer Companion Baking Co.
Product Information and Ingredients
Bread Pudding is manufactured by Companion Baking Co. with a suggested serving size of 0.25 TRAY (113 g) and 347 calories per serving. The nutritional value of a suggested serving of bread pudding includes 133 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 632351000578.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 36.31% of the calories in the suggested servig of this product come from fat.
Sugars 163% of DV
A serving of 0.25 TRAY (113 g) of bread pudding has 163% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 0.25 TRAY (113 g) of bread pudding has 51% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 0.25 TRAY (113 g) of bread pudding has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Heavy Cream (cream
- Carrageenan)
- Sugar
- Eggs
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Milk With Vitamin D3
- Brown Sugar
- Water
- Contains Less Than 2% Of Each Of The Following: Sea Salt
- Canola Oil
- Cinnamon
- Nutmeg
- Natural Flavor
- Sorbitan Monostearate
- Ascorbic Acid
Nutrition Facts
Serving Size 0.25 TRAY (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 347 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 24% | |
| Saturated Fat 9g | 51% | |
| Trans Fat 0.99g | ||
| Cholesterol 133mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 18% | |
| Dietary Fiber 1g | 5% | |
| Sugars 36g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 112 | |
| % Daily Value* | ||
| Total Fat 12.4g | 22% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0.88g | ||
| Cholesterol 118mg | 44% | |
| Sodium 181mg | 9% | |
| Total Carbohydrate 43.4g | 16% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bread Pudding Nutritional Value
| Nutrient | Suggested Serving 0.25 TRAY (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 347 kcal (20%) | 307 kcal (17%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 14 g (24%) | 12.39 g (22%) |
| Carbohydrate, By Difference | 49 g (18%) | 43.36 g (16%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 36 g (163%) | 31.86 g (144%) |
| Calcium, Ca | 50 mg (4%) | 44 mg (4%) |
| Iron, Fe | 1.27 mg (8%) | 1.12 mg (7%) |
| Sodium, Na | 205 mg (10%) | 181 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 450 IU (10%) | 398 IU (9%) |
| Fatty Acids, Total Saturated | 9 g (51%) | 7.96 g (45%) |
| Fatty Acids, Total Trans | 0.99 g (6%) | 0.88 g (5%) |
| Cholesterol | 133 mg (50%) | 118 mg (44%) |
Calories Burn off Time
How long would it take to burn off Companion Baking Co. Bread Pudding with 347 calories? A brisk walk for 75 minutes, jogging for 35 minutes, or hiking for 58 minutes will help your burn off the calories in bread pudding.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 72 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 75 minutes |
| Weight Training - light workout | 96 minutes |
| Aerobics | 43 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium