Bread Sticks - 360 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Bread Sticks is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BREADSTICK ROUND (125 g) and 360 calories per serving. The nutritional value of a suggested serving of bread sticks includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 019600041009.

Calories from fat: a total of 27.5% of the calories in the suggested servig of this product come from fat.

Ingredient List

Breadstick (malted Wheat Flour (malted Barley Flour)
Water
Cultured Wheat
Enriched Wheat Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Salt
Dextrose
Gum Acacia
Corn Syrup Solids
Cellulose Gum
Mono And Diglycerides
Soybean Oil
Ascorbic Acid
Enzymes
Yeast
Dehydrated Garlic
Sugar
Soybean Oil
Dough Conditioner (malt Extract
Inactive Yeast
Enzymes
Enriched Wheat Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid])
Parsley
Guar Gum
Sorbic Acid
Natural Flavors
Enzymes
Soy Flour (soy Flour
Soybean Oil
Soy Lecithin))
Garlic Cheese Sauce (water
Corn Oil
Cider Vinegar
Parmesan And Romano Cheese Blend (pasteurized Cow's Milk
Enzyme
Salt)
Dehydrated Garlic
Modified Corn Starch
Salt
Natural Parmesan Cheese Type Flavor (salt
Autolyzed Yeast Extract
Maltodextrin [potato]
Natural Flavor
Silicon Dioxide [anticaking Agent]
Coconut Oil)
Parsley
Romano Type Flavor Powder (salt
Autolyzed Yeast Extract
Natural Flavor
Maltodextrin [potato]
Silicon Dioxide [as An Anticaking Agent]
Coconut Oil)
Xanthan Gum
Sauce (water
Tomato Puree [water
Tomato Paste]
Seasoning (salt
Spices
Sugar
Dehydrated Garlic)
Flavor Blend (maltodextrin
Dextrose
Natural Flavor)
Salt
Modified Corn Starch
Soybean Oil
Xanthan Gum)
Imitation Mozzarella Blend (water
Palm Oil
Modified Potato Starch
Rennet Casein
Modified Corn Starch
Sodium Citrate
Salt
Sodium Phosphate
Natural Flavor
Carrageenan
Lactic Acid
Artificial Color)
Mozzarella (pasteurized Cultured Reduced Fat Milk
Salt
Enzymes)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 99
% Daily Value*
Total Fat 11g		21%
	Saturated Fat 3g	19%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 57g		24%
	Dietary Fiber 3g	15%
	Sugars 3g
Protein 7g

Vitamin A 0%	Vitamin C 0%
Calcium 8%	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 288		Calories from Fat 79
% Daily Value*
Total Fat 8.8g		17%
	Saturated Fat 2.4g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 536mg		28%
Total Carbohydrate 45.6g		19%
	Dietary Fiber 2.4g	12%
	Sugars 2g
Protein 6g

Vitamin A 0%	Vitamin C 0%
Calcium 6%	Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Bread Sticks Nutritional Value

Nutrient	Suggested Serving 1 BREADSTICK ROUND (125 g)	Standard Serving 100g
Energy	360 kcal (23%)	288 kcal (18%)
Protein	7 g (17%)	5.6 g (14%)
Total Lipid (fat)	11 g (21%)	8.8 g (17%)
Carbohydrate, By Difference	57 g (24%)	45.6 g (19%)
Fiber, Total Dietary	3 g (15%)	2.4 g (12%)
Sugars, Total	3 g (15%)	2.4 g (12%)
Calcium, Ca	80 mg (8%)	64 mg (6%)
Iron, Fe	3.2 mg (22%)	2.56 mg (18%)
Potassium, K	130 mg (3%)	104 mg (3%)
Sodium, Na	670 mg (35%)	536 mg (28%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3 g (19%)	2.4 g (15%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Bread Sticks with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in bread sticks.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium