Breaded Cheddar Bacon Encrusted Shrimp - 290 calories
Manufacturer Other
Product Information and Ingredients
Breaded Cheddar Bacon Encrusted Shrimp is manufactured by Other with a suggested serving size of 4 ONZ (113 g) and 290 calories per serving. The nutritional value of a suggested serving of breaded cheddar bacon encrusted shrimp includes 35 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 011150570213.
This product is high in sodium.
Calories from fat: a total of 52.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 49% of DV
A serving of 4 ONZ (113 g) of breaded cheddar bacon encrusted shrimp has 49% of the recommended daily intake of sodium.
Ingredient List
- Shrimp
- Bleached Wheat Flour
- Modified Corn Starch
- Yellow Corn Flour
- Potato Sticks (dried Potatoes
- Cottonseed Oil
- Salt)
- Salt
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Dried Potatoes
- Buttermilk Powder
- Yeast Extract
- Whey
- Yeast
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Sodium Tripolyphosphate
- Natural And Artificial Flavors
- Dried Parsley
- Palm Oil
- Dextrose
- Egg Whites
- Wheat Gluten
- Dried Onion
- Autolyzed Yeast Extract
- Dried Garlic
- Flavor (torula Yeast
- Hydrolyzed Soy Protein
- Maltodextrin
- Natural Smoke Flavor
- Partially Hydrogenated Soybean Oil
- Natural Flavor
- Thiamin Hydrochloride
- Lecithin)
- Maltodextrin
- Nonfat Milk
- Citric Acid
- Disodium Inosinate And Disodium Guanylate
- Lactic Acid
- Sour Cream (cream
- Nonfat Milk
- Cultures)
- Xanthan Gum
- Paprika Extract
- Turmeric Extract
- Guar Gum
- Annatto Extract
- Caramel Color
- Soy Lecithin
- Spice Extract
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 30% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 9% | |
| Dietary Fiber 2g | 9% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 26% | |
| Saturated Fat 1.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 920mg | 43% | |
| Total Carbohydrate 21.2g | 8% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Cheddar Bacon Encrusted Shrimp Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (16%) | 257 kcal (15%) |
| Protein | 10 g (22%) | 8.85 g (20%) |
| Total Lipid (fat) | 17 g (30%) | 15.04 g (26%) |
| Carbohydrate, By Difference | 24 g (9%) | 21.24 g (8%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 1040 mg (49%) | 920 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (8%) | 1.33 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (13%) | 31 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Breaded Cheddar Bacon Encrusted Shrimp with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in breaded cheddar bacon encrusted shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium