Breaded Chicken Breast Nugget Fritters - 260 calories
Manufacturer Moo & Oink, Llc
Product Information and Ingredients
Breaded Chicken Breast Nugget Fritters is manufactured by Moo & Oink, Llc with a suggested serving size of 4 NUGGETS (90 g) and 260 calories per serving. The nutritional value of a suggested serving of breaded chicken breast nugget fritters includes 75 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 731956077807.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Breast With Rib Meat
- Water
- Seasoning (salt
- Sugar
- Natural Butter Flavor (with Maltodextrin)
- Autolyzed Yeast Extract
- Onion Powder
- Garlic Powder
- Natural And Artificial Flavors (with Maltodextrin
- Natural Flavor (with Wheat)
- Autolyzed Yeast Extract
- Fractionated Coconut And/or Palm Kernel Oil
- Wheat)
- With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent)
- Sodium Phosphate Predusted And Battered With: Water
- Wheat Flour
- Whole Egg Solids (dried Whole Eggs
- Corn Syrup Solids
- Salt)
- Salt
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Calcium Carbonate)
- Yeast Extract
- Disodium Inosinate
- Disodium Guanylate
- Soybean Oil (processing Aid) Breaded With: Bleached Wheat Flour
- Cracker Crumb (wheat Flour
- Soybean Oil
- Yeast
- Calcium Carbonate
- Malt Syrup
- Salt
- Leavening (sodium Bicarbonate)
- Dextrose)
- Salt
- Dextrose
- Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Dried Whey
- Spices
- Soybean Oil (processing Aid)
- Torula Yeast
- Disodium Inosinate
- Disodium Guanylate
- Spice Extractives
Nutrition Facts
Serving Size 4 NUGGETS (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 17% | |
| Saturated Fat 4g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 18% | |
| Saturated Fat 4.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 25% | |
| Sodium 500mg | 19% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Chicken Breast Nugget Fritters Nutritional Value
| Nutrient | Suggested Serving 4 NUGGETS (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (12%) | 289 kcal (13%) |
| Protein | 13 g (23%) | 14.44 g (25%) |
| Total Lipid (fat) | 12 g (17%) | 13.33 g (18%) |
| Carbohydrate, By Difference | 11 g (3%) | 12.22 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.4 mg (2%) |
| Sodium, Na | 450 mg (17%) | 500 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.7 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (18%) | 4.44 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (23%) | 83 mg (25%) |
Calories Burn off Time
How long would it take to burn off Moo & Oink, Llc Breaded Chicken Breast Nugget Fritters with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in breaded chicken breast nugget fritters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium