Breaded Chicken Cutlet Milanese With Penne A La Vodka - 530 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Breaded Chicken Cutlet Milanese With Penne A La Vodka is manufactured by Big Y Foods, Inc. with a suggested serving size of 1 PACKAGE (340 g) and 530 calories per serving. The nutritional value of a suggested serving of breaded chicken cutlet milanese with penne a la vodka includes 116 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 3.1 grams of dietary fiber, 7 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 018894901044.
This product is a good source of protein and vitamin c but is high in sodium, saturated fats and cholesterol.
Calories from fat: a total of 28.87% of the calories in the suggested servig of this product come from fat.
Protein 200% of DV
A serving of 1 PACKAGE (340 g) of breaded chicken cutlet milanese with penne a la vodka has 200% of the recommended daily needs of protein.
Sodium 110% of DV
A serving of 1 PACKAGE (340 g) of breaded chicken cutlet milanese with penne a la vodka has 110% of the recommended daily intake of sodium.
Vitamin C 102% of DV
A serving of 1 PACKAGE (340 g) of breaded chicken cutlet milanese with penne a la vodka has 102% of the recommended daily needs of vitamin c.
Saturated Fats 119% of DV
A serving of 1 PACKAGE (340 g) of breaded chicken cutlet milanese with penne a la vodka has 119% of the recommended daily intake of saturated fats.
Cholesterol 131% of DV
A serving of 1 PACKAGE (340 g) of breaded chicken cutlet milanese with penne a la vodka has 131% of the recommended daily intake of cholesterol.
Ingredient List
- Breaded Chicken Cutlet (chicken Cutlet [boneless
- Skinless Chicken Breast
- Water
- Contains 2% Or Less Of Isolated Soy Protein
- Kosher Salt
- Contains 05% Or Less Of Black Pepper
- Sodium Phosphate]
- Breaded With Bread Crumbs [bleached Wheat Flour
- Dextrose
- Salt
- Yeast]
- Parmesan Cheese [pasteurized Cow's Milk
- Cheese Culture
- Salt
- Rennet And Aged Over 10 Months
- Calcium Propionate (preservative)]
- Kosher Salt
- Black Pepper
- Oregano
- Parsley
- Basil
- Par Fried In Canola Oil)
- Penne Pasta [water
- Semolina [wheat]
- Durum Flour
- Niacin
- Iron [ferrous Sulfate]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (tomatoes
- Tomato Juice
- Salt
- Citric Acid
- Calcium Chloride [firming Agent])
- Water
- Heavy Cream (cream
- Carrageenan
- Mono And Diglycerides
- Polysorbate 80)
- Onion
- Garlic
- Blended Oil (canola Oil
- Extra Virgin Olive Oil)
- Food Starch - Modified (corn)
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Rennet And Aged Over 10 Months
- Calcium Propionate [preservative])
- Kosher Salt
- Vodka
- Parsley
- Oregano
- Basil
- Chili Pepper
Nutrition Facts
Serving Size 1 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 89% | |
| Saturated Fat 7g | 119% | |
| Trans Fat 0g | ||
| Cholesterol 116mg | 131% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 57% | |
| Dietary Fiber 3.1g | 42% | |
| Sugars 7g | ||
| Protein 30g | ||
| Vitamin A 7% | Vitamin C 102% |
| Calcium 21% | Iron 68% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 156 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 26% | |
| Saturated Fat 2.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 39% | |
| Sodium 229mg | 32% | |
| Total Carbohydrate 14.7g | 17% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 30% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Chicken Cutlet Milanese With Penne A La Vodka Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 530 kcal (90%) | 156 kcal (27%) |
| Protein | 29.99 g (200%) | 8.82 g (59%) |
| Total Lipid (fat) | 17 g (89%) | 5 g (26%) |
| Carbohydrate, By Difference | 50.01 g (57%) | 14.71 g (17%) |
| Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
| Sugars, Total | 7 g (95%) | 2.06 g (28%) |
| Calcium, Ca | 82 mg (21%) | 24 mg (6%) |
| Iron, Fe | 3.6 mg (68%) | 1.06 mg (20%) |
| Sodium, Na | 779 mg (110%) | 229 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (102%) | 5.3 mg (30%) |
| Vitamin A, Iu | 99 IU (7%) | 29 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (119%) | 2.06 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 116 mg (131%) | 34 mg (39%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Breaded Chicken Cutlet Milanese With Penne A La Vodka with 530 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in breaded chicken cutlet milanese with penne a la vodka.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 110 minutes |
| Dancing | 96 minutes |
| Golfing | 96 minutes |
| Hiking | 88 minutes |
| Light Gardening | 96 minutes |
| Stretching | 177 minutes |
| Walking - 3.5 mph | 115 minutes |
| Weight Training - light workout | 147 minutes |
| Aerobics | 66 minutes |
| Basketball | 73 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 62 minutes |
| Walking - 4.5 mph | 70 minutes |
| Weight Training - vigorous workout | 73 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium