Breaded Raw Stuffed Chicken Breast With Rib Meat - 280 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Breaded Raw Stuffed Chicken Breast With Rib Meat is manufactured by The Moran Group Incorporated with a suggested serving size of 1 PACKAGE (142 g) and 280 calories per serving. The nutritional value of a suggested serving of breaded raw stuffed chicken breast with rib meat includes 60 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 051933340244.
This product is a good source of protein .
Calories from fat: a total of 35.39% of the calories in the suggested servig of this product come from fat.
Protein 61% of DV
A serving of 1 PACKAGE (142 g) of breaded raw stuffed chicken breast with rib meat has 61% of the recommended daily needs of protein.
Ingredient List
- Boneless Breast Of Chicken With Rib Meat
- Water
- Seasoning (sugar
- Salt
- Dehydrated Chicken Broth
- Dehydrated Garlic
- Dehydrated Onion) Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water
- Tomato Paste]
- Diced Tomatoes In Tomato Juice
- Sugar
- Vegetable Oil [corn And/or Cottonseed And/or Canola]
- Salt
- Dehydrated Onions
- Spices
- Dehydrated Garlic
- Citric Acid
- Flavoring)
- Smoked Provolone Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes
- Smoke Flavor)
- *mozzarella Cheese (pasteurized Skimmed Cow's Milk
- Cheese Cultures
- Salt
- Enzymes Powdered Cellulose
- And Calcium Propionate)
- Tomato Paste (tomatoes)
- *romano Style Cheese (romano Cheese
- Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Milk Protein
- Modified Food Starch
- Partially Hydrogenated Soybean Oil
- Salt
- Disodium Phosphoric
- Citric Acid
- Guar Gum
- Powdered Cellulose
- Calcium Propionate)
- *parmesan Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose
- Calcium Propionate) Modified Corn Starch
- Gelatin
- Maltodextrin
- White Sugar
- Oregano
- Basil
- Garlic Powder
- Granulated Onion Breaded With: Bleached Wheat Flour
- Dextrose
- Partially Hydrogenated Soybean Oil
- Ground Paprika
- Salt
- Nonfat Dried Milk
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Mono And Diglycerides
- Natural Flavor
- Spice Extractives Battered With: Water
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Modified Food Starch
- Yellow Corn Flour
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate) Pre-browned In Vegetable Oil
Nutrition Facts
Serving Size 1 PACKAGE (142 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 24% | |
Saturated Fat 4g | 28% | |
Trans Fat 0g | ||
Cholesterol 60mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 11% | |
Dietary Fiber 1g | 6% | |
Sugars 4g | ||
Protein 22g |
Vitamin A 11% | Vitamin C 0% |
Calcium 11% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 197 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat 7.8g | 17% | |
Saturated Fat 2.8g | 20% | |
Trans Fat 0g | ||
Cholesterol 42mg | 20% | |
Sodium 415mg | 25% | |
Total Carbohydrate 16.2g | 8% | |
Dietary Fiber 0.7g | 4% | |
Sugars 3g | ||
Protein 15g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Raw Stuffed Chicken Breast With Rib Meat Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (142 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (20%) | 197 kcal (14%) |
Protein | 22 g (61%) | 15.49 g (43%) |
Total Lipid (fat) | 11.01 g (24%) | 7.75 g (17%) |
Carbohydrate, By Difference | 23 g (11%) | 16.2 g (8%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 4 g (23%) | 2.82 g (16%) |
Calcium, Ca | 99 mg (11%) | 70 mg (8%) |
Iron, Fe | 1.43 mg (11%) | 1.01 mg (8%) |
Sodium, Na | 589 mg (35%) | 415 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (11%) | 282 IU (8%) |
Fatty Acids, Total Saturated | 4 g (28%) | 2.82 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (28%) | 42 mg (20%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Breaded Raw Stuffed Chicken Breast With Rib Meat with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in breaded raw stuffed chicken breast with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium