Breakfast Best, Breakfast Strudel, Strawberry - 180 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
Breakfast Best, Breakfast Strudel, Strawberry is manufactured by Aldi-benner Company with a suggested serving size of 1 PASTRY WITH ICING (54 g) and 180 calories per serving. The nutritional value of a suggested serving of breakfast best, breakfast strudel, strawberry includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041498134181.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 1 PASTRY WITH ICING (54 g) of breakfast best, breakfast strudel, strawberry has 28% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Soybean Oil And/or Cottonseed Oil
- High Fructose Corn Syrup
- Contains 2% Or Less Of: Dextrose
- Corn Starch
- Palm And Palm Kernel Oil
- Leavening (sodium Bicarbonate
- Sodium Aluminium Phosphate)
- Dried Sweet Whey Solids
- Corn Flour
- Corn Syrup
- Yeast
- Salt
- Modified Corn Starch
- Non Fat Dry Milk
- Citric Acid
- Eggs
- Strawberry Puree
- Dextrin
- Natural And Artificial Flavors
- Guar Gum
- Mono And Diglycerides
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Agar
- Artificial Color
- Pectin
- Potassium Sorbate (preservative)
- Sodium Hexametaphosphate
- Stearic Acid
- Locust Bean Gum
- Xanthan Gum
- Ammonium Sulfate
- L-cysteine
- Sodium Citrate
- Carrageenan
- Enzymatically Modified Wheat Gluten
- Silicon Dioxide
- Red 40
- Blue 1
Nutrition Facts
Serving Size 1 PASTRY WITH ICING (54 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 6% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 11% | |
| Saturated Fat 2.8g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 352mg | 8% | |
| Total Carbohydrate 50g | 9% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breakfast Best, Breakfast Strudel, Strawberry Nutritional Value
| Nutrient | Suggested Serving 1 PASTRY WITH ICING (54 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 333 kcal (9%) |
| Protein | 3 g (3%) | 5.56 g (6%) |
| Total Lipid (fat) | 7 g (6%) | 12.96 g (11%) |
| Carbohydrate, By Difference | 27 g (5%) | 50 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 13 g (28%) | 24.07 g (52%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (3%) | 2 mg (6%) |
| Sodium, Na | 190 mg (4%) | 352 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 2.78 g (8%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 2.78 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 5.56 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company Breakfast Best, Breakfast Strudel, Strawberry with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in breakfast best, breakfast strudel, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium