Breakfast Burrito - 350 calories
Manufacturer Other
Product Information and Ingredients
Breakfast Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (170 g) and 350 calories per serving. The nutritional value of a suggested serving of breakfast burrito includes 60 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 4.9 grams of dietary fiber, 5 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 080618415120.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 28.29% of the calories in the suggested servig of this product come from fat.
Vitamin C 51% of DV
A serving of 1 BURRITO (170 g) of breakfast burrito has 51% of the recommended daily needs of vitamin c.
Vitamin A 68% of DV
A serving of 1 BURRITO (170 g) of breakfast burrito has 68% of the recommended daily needs of vitamin a.
Ingredient List
- Flour Tortilla (flour [wheat Flour
- Whole Wheat Flour]
- Water
- Palm Oil
- Baking Powder
- Sugar
- Salt
- Cellulose Gum
- Guar Gum
- Corn Starch)
- Cage-free* Whole Eggs (cage-free* Whole Eggs
- Whole Milk
- Corn Starch
- Sea Salt
- Pepper)
- Curry Sauce (coconut Milk [coconut Extract
- Water]
- Organic Sweet Potato
- Organic Red Peppers
- Organic Diced Tomato
- Organic Onion
- Red Curry Paste [red Chili Puree
- Garlic
- Lemongrass
- Galangal
- Salt
- Shallot
- Spices
- Lime Leaves]
- Vegetable Base [vegetable Puree {onion
- Carrot
- Celery
- Garlic}
- Salt
- Corn Syrup
- Corn Starch
- Yeast Extract
- Corn Oil
- Sugar
- Tomato Powder
- Natural Flavor And Wine]
- Canola Oil
- Corn Starch
- Lime Juice
- Brown Sugar
- Curry Powder [turmeric
- Spices
- And Salt]
- Organic Cilantro
- Garlic
- Organic Tomato Paste
- Cinnamon) Lentils
- Organic Peas
- Cilantro Rice (rice
- Olive Oil
- Sea Salt
- Organic Cilantro)
Nutrition Facts
Serving Size 1 BURRITO (170 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 29% | |
Saturated Fat 1g | 9% | |
Trans Fat 0g | ||
Cholesterol 60mg | 34% | |
Sodium 0mg | 0% | |
Total Carbohydrate 53g | 30% | |
Dietary Fiber 4.9g | 33% | |
Sugars 5g | ||
Protein 11g |
Vitamin A 68% | Vitamin C 51% |
Calcium 5% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 206 | Calories from Fat 58 | |
% Daily Value* | ||
Total Fat 6.5g | 17% | |
Saturated Fat 0.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 35mg | 20% | |
Sodium 288mg | 20% | |
Total Carbohydrate 31.2g | 18% | |
Dietary Fiber 2.9g | 20% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 40% | Vitamin C 30% |
Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breakfast Burrito Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (170 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (30%) | 206 kcal (18%) |
Protein | 11 g (37%) | 6.47 g (22%) |
Total Lipid (fat) | 11 g (29%) | 6.47 g (17%) |
Carbohydrate, By Difference | 53.01 g (30%) | 31.18 g (18%) |
Fiber, Total Dietary | 4.9 g (33%) | 2.9 g (20%) |
Sugars, Total | 5 g (34%) | 2.94 g (20%) |
Calcium, Ca | 41 mg (5%) | 24 mg (3%) |
Iron, Fe | 3.6 mg (34%) | 2.12 mg (20%) |
Sodium, Na | 490 mg (35%) | 288 mg (20%) |
Vitamin C, Total Ascorbic Acid | 18 mg (51%) | 10.6 mg (30%) |
Vitamin A, Iu | 1999 IU (68%) | 1176 IU (40%) |
Fatty Acids, Total Saturated | 1 g (9%) | 0.59 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (34%) | 35 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Breakfast Burrito with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium