Breakfast Essentials Complete Nutritional Drink - 239 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Breakfast Essentials Complete Nutritional Drink is manufactured by Nestle Usa Inc. with a suggested serving size of 1 BOTTLE (237 ml) and 239 calories per serving. The nutritional value of a suggested serving of breakfast essentials complete nutritional drink includes 9 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 050000415168.
This product is high in sugars.
Calories from fat: a total of 15.1% of the calories in the suggested servig of this product come from fat.
Sugars 142% of DV
A serving of 1 BOTTLE (237 ml) of breakfast essentials complete nutritional drink has 142% of the recommended daily intake of sugars.
Ingredient List
- Water
- Corn Syrup
- Sugar
- Milk Protein Concentrate And Less Than 2% Of Vegetable Oil (canola
- High Oleic Sunflower
- Corn)
- Cocoa Processed With Alkali
- Soy Protein Isolate
- Potassium Citrate
- Magnesium Phosphate
- Potassium Citrate
- Magnesium Phosphate
- Potassium Chloride
- Salt
- Cellulose Gel
- Calcium Carbonate
- Sodium Ascorbate (vitamin C)
- Soy Lecithin
- Choline Bitartrate
- Calcium Phosphate
- Alpha-tocopheryl Acetate (vitamin E)
- Ascorbic Acid (vitamin C)
- Carrageenan
- Cellulose Gum
- Purified Stevia Leaf Extract (sweetener)
- Ferric Pyrophosphate (iron)
- Natural And Artificial Flavor
- Zinc Sulfate
- Potassium Hydroxide
- Vitamin A Palmitate
- Niacinamide
- Vitamin D3
- Calcium Pantothenate
- Manganese Sulfate
- Copper Sulfate
- Pyridoxine Hydrochloride (vitamin B6)
- Thiamine Hydrochloride
- Beta Carotene
- Riboflavin
- Folic Acid
- Biotin
- Potassium Iodide
- Vitamin K1
- Vitamin B12
Nutrition Facts
Serving Size 1 BOTTLE (237 ml)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 15% | |
Saturated Fat 1g | 12% | |
Trans Fat 0g | ||
Cholesterol 9mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 32% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 101 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 6% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 4mg | 3% | |
Sodium 63mg | 6% | |
Total Carbohydrate 17.3g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breakfast Essentials Complete Nutritional Drink Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (237 ml) | Standard Serving 100g |
---|---|---|
Energy | 239 kcal (28%) | 101 kcal (12%) |
Protein | 10 g (46%) | 4.22 g (20%) |
Total Lipid (fat) | 4.01 g (15%) | 1.69 g (6%) |
Carbohydrate, By Difference | 41 g (32%) | 17.3 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (142%) | 6.33 g (60%) |
Potassium, K | 581 mg (29%) | 245 mg (12%) |
Sodium, Na | 149 mg (15%) | 63 mg (6%) |
Fatty Acids, Total Saturated | 1 g (12%) | 0.42 g (5%) |
Cholesterol | 9 mg (7%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Breakfast Essentials Complete Nutritional Drink with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in breakfast essentials complete nutritional drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 43 minutes |
Golfing | 43 minutes |
Hiking | 40 minutes |
Light Gardening | 43 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 66 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 31 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium