Breakfast Pizza - 310 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Breakfast Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 1 PIZZA (127 g) and 310 calories per serving. The nutritional value of a suggested serving of breakfast pizza includes 80 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 041130285196.
Calories from fat: a total of 31.94% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Dextrose
- Soybean Oil
- Yeast
- Salt
- Calcium Propionate
- Potassium Sorbate
- Soy Lecithin)
- Sauce (water
- Gravy [modified Food Starch
- Coconut Oil
- Corn Syrup Solids
- Salt
- Nonfat Dry Milk And/or Sodium Caseinate
- Hydrolyzed Soy Protein {contains Partially Hydrogenated Cottonseed & Soybean Oils}
- Calcium & Potassium Phosphate
- Contains 2% Or Less Of: Natural & Artificial Flavor {contains Maltodextrin
- Palm Oil
- Salt
- Molasses
- Safflower Oil}
- Spice
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Annatto (color)
- Sugar
- Mono & Diglycerides
- Spice Extractives
- Disodium Inosinate
- Silicon Dioxide (anticaking)
- Xanthan Gum])
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Scrambled Egg Blend (whole Eggs
- Skim Milk
- Soybean Oil
- Corn Starch
- Salt
- Xanthan Gum
- Citric Acid)
- Cheddar Cheese (pasteurized Milk
- Salt
- Enzymes
- Cultures
- And Annatto)
Nutrition Facts
Serving Size 1 PIZZA (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 21% | |
| Saturated Fat 4.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 34% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 18% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.7g | 17% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 63mg | 27% | |
| Sodium 417mg | 22% | |
| Total Carbohydrate 33.1g | 14% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breakfast Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (20%) | 244 kcal (15%) |
| Protein | 14 g (35%) | 11.02 g (27%) |
| Total Lipid (fat) | 11 g (21%) | 8.66 g (17%) |
| Carbohydrate, By Difference | 42 g (18%) | 33.07 g (14%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.36 g (12%) |
| Calcium, Ca | 150 mg (15%) | 118 mg (12%) |
| Iron, Fe | 3.59 mg (25%) | 2.83 mg (20%) |
| Sodium, Na | 530 mg (28%) | 417 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 0.9 mg (2%) |
| Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (29%) | 3.54 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (34%) | 63 mg (27%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Breakfast Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in breakfast pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium