Breakfast Pizza - 340 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Breakfast Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 1 PIZZA (127 g) and 340 calories per serving. The nutritional value of a suggested serving of breakfast pizza includes 60 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 041130285219.
This product is a good source of protein .
Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 1 PIZZA (127 g) of breakfast pizza has 40% of the recommended daily needs of protein.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Dextrose
- Soybean Oil
- Yeast
- Salt
- Calcium Propionate
- Potassium Sorbate
- Soy Lecithin)
- Sauce (water
- Gravy [modified Food Starch
- Coconut Oil
- Corn Syrup Solids
- Salt
- Nonfat Dry Milk And/or Sodium Caseinate
- Hydrolyzed Soy Protein {contains Partially Hydrogenated Cottonseed & Soybean Oils}
- Calcium & Potassium Phosphate
- Contains 2% Or Less Of: Natural & Artificial Flavor {contains Maltodextrin
- Palm Oil
- Salt
- Molasses
- Safflower Oil}
- Spice
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Annatto (color)
- Sugar
- Mono & Diglycerides
- Spice Extractives
- Disodium Inosinate
- Silicon Dioxide (anticaking)
- Xanthan Gum])
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Erythorbate
- Sodium Nitrite
- May Also Contain Dextrose
- Flavoring
- Honey
- Dehydrated Pork Broth
- Potassium Chloride
- Potassium Lactate
- Smoke Flavoring
- Sodium Diacetate
- Sodium Phosphates)
- Scrambled Egg Blend (whole Eggs
- Skim Milk
- Soybean Oil
- Corn Starch
- Salt
- Xanthan Gum
- Citric Acid)
- Cheddar Cheese (pasteurized Milk
- Salt
- Enzymes
- Cultures
- And Annatto)
Nutrition Facts
Serving Size 1 PIZZA (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 25% | |
| Saturated Fat 5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 17% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 20% | |
| Saturated Fat 3.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 20% | |
| Sodium 528mg | 28% | |
| Total Carbohydrate 32.3g | 14% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breakfast Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (22%) | 268 kcal (17%) |
| Protein | 16 g (40%) | 12.6 g (31%) |
| Total Lipid (fat) | 13 g (25%) | 10.24 g (20%) |
| Carbohydrate, By Difference | 41 g (17%) | 32.28 g (14%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.36 g (12%) |
| Calcium, Ca | 150 mg (15%) | 118 mg (12%) |
| Iron, Fe | 3.59 mg (25%) | 2.83 mg (20%) |
| Sodium, Na | 671 mg (36%) | 528 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 0.9 mg (2%) |
| Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (32%) | 3.94 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (25%) | 47 mg (20%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Breakfast Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in breakfast pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium