Bremer, Pepperoni Pizza Hot Stuffed Sandwiches - 359 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
Bremer, Pepperoni Pizza Hot Stuffed Sandwiches is manufactured by Aldi-benner Company with a suggested serving size of 1 SANDWICH (127 g) and 359 calories per serving. The nutritional value of a suggested serving of bremer, pepperoni pizza hot stuffed sandwiches includes 36 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3.9 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 041498110116.
This product is high in saturated fats.
Calories from fat: a total of 45.13% of the calories in the suggested servig of this product come from fat.
Saturated Fats 57% of DV
A serving of 1 SANDWICH (127 g) of bremer, pepperoni pizza hot stuffed sandwiches has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Whole Wheat Flour
- Wheat Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water Filling: Sauce (water
- Tomato Paste
- Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes])
- Pepperoni (pork And Beef
- Salt
- Spices
- Dextrose
- Oleoresin Of Paprika Flavoring
- Lactic Acid Starter Culture
- Sodium Nitrite)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Reduced Sodium Low Fat Mozzarella Cheese (low Fat Mozzarella Cheese [pasteurized Part-skim Milk
- Cultures
- Salt
- Enzymes]
- Nonfat Milk
- Modified Food Starch*
- Potassium Chloride* *ingredients Not In Regular Mozzarella Cheese)
- Contains 2% Or Less Of: White Flake
- Non Hydrogenated Shortening (palm Oil With Soya Lecithin)
- Shortening (vegetable Oil [palm And Soybean Oil])
- Sugar
- Instant Dry Yeast
- Dough Conditioner (wheat Flour
- Diacetyl Tartaric Acid Esters Of Mono-diglycerides [datem]
- Contains 2% Or Less Of Soybean Oil
- L-cysteine
- Enzyme
- Ascorbic Acid
- Azodicarbonamide [ada])
- Dried Egg Yolks (less Than 2% Sodium Silicoaluminate Added As An Anticaking Agent)
- Salt
- Butter Flavor (maltodextrin
- Butter Flavor)
- Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid [added As Preservatives])
- Seasoning Blend (sugar
- Salt
- Spices [white Pepper
- Aniseed
- Black Pepper
- Red Pepper] And Herbs [oregano
- Basil]
- Dehydrated Garlic
- Dehydrated Onions
- Soybean Oil)
- Modified Foodstarch
- Cheese Sprinkle ([parmesan Cheese Grated
- Modified Food Starch And Powdered Cellulose Anti-caking Agent Salt Seasoning Mix [basil Parsley Oregano
- Red Pepper]
- Garlic Powder)
Nutrition Facts
Serving Size 1 SANDWICH (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 35% | |
| Saturated Fat 9g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 17% | |
| Dietary Fiber 3.9g | 20% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 19% |
| Calcium 15% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 283 | Calories from Fat 128 | |
| % Daily Value* | ||
| Total Fat 14.2g | 28% | |
| Saturated Fat 7.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 457mg | 24% | |
| Total Carbohydrate 31.5g | 13% | |
| Dietary Fiber 3.1g | 16% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 12% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bremer, Pepperoni Pizza Hot Stuffed Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 359 kcal (23%) | 283 kcal (18%) |
| Protein | 14 g (35%) | 11.02 g (27%) |
| Total Lipid (fat) | 18 g (35%) | 14.17 g (28%) |
| Carbohydrate, By Difference | 40.01 g (17%) | 31.5 g (13%) |
| Fiber, Total Dietary | 3.9 g (20%) | 3.1 g (16%) |
| Sugars, Total | 5 g (25%) | 3.94 g (20%) |
| Calcium, Ca | 150 mg (15%) | 118 mg (12%) |
| Iron, Fe | 4.5 mg (32%) | 3.54 mg (25%) |
| Sodium, Na | 580 mg (31%) | 457 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (19%) | 7.1 mg (15%) |
| Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (57%) | 7.09 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company Bremer, Pepperoni Pizza Hot Stuffed Sandwiches with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in bremer, pepperoni pizza hot stuffed sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium