Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza - 330 calories
Manufacturer Bernatello's Pizza, Inc.
Product Information and Ingredients
Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.2 PIZZA (146 g) and 330 calories per serving. The nutritional value of a suggested serving of brew pub pizza, lotzza motzza, taco grande pizza includes 45 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 3.1 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 042197003341.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 0.2 PIZZA (146 g) of brew pub pizza, lotzza motzza, taco grande pizza has 52% of the recommended daily needs of protein.
Saturated Fats 58% of DV
A serving of 0.2 PIZZA (146 g) of brew pub pizza, lotzza motzza, taco grande pizza has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Enzyme
- Folic Acid]
- Water
- Lard [bha
- Propyl Gallate With Citric Acid Added To Help Protect Flavor]
- Soybean Oil
- Dough Conditioner [whey
- L-cysteine
- Mono-hydrochloride]
- Salt
- Sugar
- Yeast)
- Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Sauce (tomato Paste
- Water
- Spices Including Chili Pepper
- Salt
- Dehydrated Onion & Garlic
- Paprika
- Dextrose
- Natural Flavors [corn Syrup Solids
- Fructose
- Citric Acid]
- Whey
- Lemon Juice Powder [corn Syrup
- Lemon Juice
- Lemon Oil]
- Extractive Of Paprika
- Cheddar (cultures Pasteurized Milk
- Salt
- Enzymes
- Annatto Color)
- Mexican Style Beef Crumbles (beef
- Crushed Tomatoes [tomatoes
- Salt
- Citric Acid]
- Green Chiles [contains Citric Acid]
- Seasoning [salt
- Spices
- Apprika
- Dehydrated Onion
- Dehydrated Garlic
- Spice Extractive]
- Onions
- Jalapeno Peppers
- Sodium Phosphate
- Cooked Topping With Chorizo Seasonings (pork
- Water
- Apprika
- Natural Spices
- Salt
- Dextrose
- Natural Flavorings
- Citric Acid
- Turmeric)
- Red Onions
- Red Peppers
- Tomatoes
- Black Olives
- Green Onion
- Cilantro
Nutrition Facts
Serving Size 0.2 PIZZA (146 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 36% | |
| Saturated Fat 8g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 14% | |
| Dietary Fiber 3.1g | 18% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 29% | Vitamin C 44% |
| Calcium 34% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 25% | |
| Saturated Fat 5.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 15% | |
| Sodium 493mg | 30% | |
| Total Carbohydrate 19.9g | 10% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 20% | Vitamin C 30% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (146 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (24%) | 226 kcal (17%) |
| Protein | 18 g (52%) | 12.33 g (35%) |
| Total Lipid (fat) | 16 g (36%) | 10.96 g (25%) |
| Carbohydrate, By Difference | 29 g (14%) | 19.86 g (10%) |
| Fiber, Total Dietary | 3.1 g (18%) | 2.1 g (12%) |
| Sugars, Total | 2.99 g (17%) | 2.05 g (12%) |
| Calcium, Ca | 299 mg (34%) | 205 mg (23%) |
| Iron, Fe | 2.7 mg (22%) | 1.85 mg (15%) |
| Sodium, Na | 720 mg (44%) | 493 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (44%) | 12.3 mg (30%) |
| Vitamin A, Iu | 1000 IU (29%) | 685 IU (20%) |
| Fatty Acids, Total Saturated | 8 g (58%) | 5.48 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (22%) | 31 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bernatello's Pizza, Inc. Brew Pub Pizza, Lotzza Motzza, Taco Grande Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in brew pub pizza, lotzza motzza, taco grande pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium