Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla - 150 calories
Manufacturer The Isaly Klondike Company
Product Information and Ingredients
Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla is manufactured by The Isaly Klondike Company with a suggested serving size of 1 BAR (56 g) and 150 calories per serving. The nutritional value of a suggested serving of breyers, carb smart, frozen dairy dessert, vanilla bar, vanilla includes 5 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075856061055.
This product is high in saturated fats.
Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 22% of DV
A serving of 1 BAR (56 g) of breyers, carb smart, frozen dairy dessert, vanilla bar, vanilla has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Coconut And Soybean Oil
- Maltitol Syrup
- Sugar
- Maltodextrin (corn)
- Cream
- Sodium Caseinate
- Calcium Carbonate
- Dutched Cocoa (processed With Alkali)
- Whey
- Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides
- Vegetable Gums (carob Bean
- Guar
- Tara)
- Natural And Artificial Flavors
- Salt
- Soy Lecithin
- Acesulfame Potassium
- Carrageenan
- Sucralose (splenda Brand)
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 BAR (56 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 9% | |
Saturated Fat 8g | 22% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 13% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 268 | Calories from Fat 177 | |
% Daily Value* | ||
Total Fat 19.6g | 17% | |
Saturated Fat 14.3g | 40% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 107mg | 3% | |
Total Carbohydrate 23.2g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 23% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla Nutritional Value
Nutrient | Suggested Serving 1 BAR (56 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (4%) | 268 kcal (8%) |
Protein | 2 g (2%) | 3.57 g (4%) |
Total Lipid (fat) | 11 g (9%) | 19.64 g (17%) |
Carbohydrate, By Difference | 13 g (2%) | 23.21 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 6 g (13%) | 10.71 g (24%) |
Calcium, Ca | 300 mg (13%) | 536 mg (23%) |
Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
Sodium, Na | 60 mg (1%) | 107 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 357 IU (4%) |
Fatty Acids, Total Saturated | 8 g (22%) | 14.29 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Isaly Klondike Company Breyers, Carb Smart, Frozen Dairy Dessert, Vanilla Bar, Vanilla with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in breyers, carb smart, frozen dairy dessert, vanilla bar, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium