Breyers, Frozen Dairy Dessert, Chocolate Chip Cookie Dough - 150 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Breyers, Frozen Dairy Dessert, Chocolate Chip Cookie Dough is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 cup (67 g) and 150 calories per serving. The nutritional value of a suggested serving of breyers, frozen dairy dessert, chocolate chip cookie dough includes 10 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077567254443.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 1 cup (67 g) of breyers, frozen dairy dessert, chocolate chip cookie dough has 43% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Chocolate Chip Cookie Dough {enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Sugar
- Brown Sugar
- Palm Oil
- Water
- Soybean Oil
- Powdered Sugar (sugar
- Cornstarch)
- Chocolate Liquor
- Salt
- Cocoa Butter
- Natural Flavor
- Soy Lecithin
- Baking Soda}
- Corn Syrup
- Sugar
- Cream
- Chocolate Flavored Chips [sugar
- Coconut Oil
- Cocoa Powder (processed With Alkali)
- Milkfat
- Soy Lecithin
- Vanilla Extract]
- Contains 2% Or Less Of Each Of The Following: Whey
- Vanilla Beans*
- Natural Flavor
- Natural Vanilla Flavor*
- Carob Bean Gum
- Mono And Diglycerides
- Carrageenan
- Annatto (for Color)
- Vitamin A Palmitate
- Tara Gum
- Guar Gum
Nutrition Facts
Serving Size 1 cup (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.5g | 8% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 67mg | 2% | |
| Total Carbohydrate 37.3g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breyers, Frozen Dairy Dessert, Chocolate Chip Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 1 cup (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 224 kcal (8%) |
| Protein | 2 g (3%) | 2.99 g (4%) |
| Total Lipid (fat) | 5 g (5%) | 7.46 g (8%) |
| Carbohydrate, By Difference | 25 g (6%) | 37.31 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (43%) | 23.88 g (64%) |
| Calcium, Ca | 60 mg (3%) | 90 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
| Sodium, Na | 45 mg (1%) | 67 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 448 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.48 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Breyers, Frozen Dairy Dessert, Chocolate Chip Cookie Dough with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in breyers, frozen dairy dessert, chocolate chip cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium