Breyers, Frozen Dairy Dessert, No Sugar Added, Salted Caramel Swirl - 90 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Breyers, Frozen Dairy Dessert, No Sugar Added, Salted Caramel Swirl is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 cup (58 g) and 90 calories per serving. The nutritional value of a suggested serving of breyers, frozen dairy dessert, no sugar added, salted caramel swirl includes 10 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077567383938.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Skim Milk
- Maltitol Syrup
- Toffee Pieces [maltitol
- Polydextrose
- Coconut Oil
- Butter (cream
- Salt)
- Nonfat Dry Milk
- Salt
- Soy Lecithin
- Natural And Artificial Flavor
- Sucralose]
- Maltodextrin (corn)
- Cream
- Whey
- Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides
- Guar Gum
- Carob Bean Gum
- Caramel Color
- Salt
- Acesulfame Potassium
- Carrageenan
- Natural Flavors
- Sucralose (splenda Brand)
- Tara Gum
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 cup (58 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 3% | |
| Dietary Fiber 2g | 5% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 155 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 6% | |
| Saturated Fat 4.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 3% | |
| Sodium 147mg | 4% | |
| Total Carbohydrate 27.6g | 5% | |
| Dietary Fiber 3.4g | 8% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breyers, Frozen Dairy Dessert, No Sugar Added, Salted Caramel Swirl Nutritional Value
| Nutrient | Suggested Serving 1 cup (58 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (3%) | 155 kcal (5%) |
| Protein | 2 g (2%) | 3.45 g (4%) |
| Total Lipid (fat) | 4 g (4%) | 6.9 g (6%) |
| Carbohydrate, By Difference | 16 g (3%) | 27.59 g (5%) |
| Fiber, Total Dietary | 2 g (5%) | 3.4 g (8%) |
| Sugars, Total | 4 g (9%) | 6.9 g (16%) |
| Calcium, Ca | 60 mg (3%) | 103 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 85 mg (2%) | 147 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 517 IU (6%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.31 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 17 mg (3%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Breyers, Frozen Dairy Dessert, No Sugar Added, Salted Caramel Swirl with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in breyers, frozen dairy dessert, no sugar added, salted caramel swirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium