Breyers, Frozen Dairy Dessert, Vanilla Fudge Twirl - 120 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Breyers, Frozen Dairy Dessert, Vanilla Fudge Twirl is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 cup (66 g) and 120 calories per serving. The nutritional value of a suggested serving of breyers, frozen dairy dessert, vanilla fudge twirl includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077567254320.
This product is high in sugars.
Breyers, Frozen Dairy Dessert, Vanilla Fudge Twirl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 37% of DV
A serving of 1 cup (66 g) of breyers, frozen dairy dessert, vanilla fudge twirl has 37% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Sugar
- Corn Syrup
- Cream
- Contains 2% Or Less Of Each Of The Following: Whey
- Dutched Cocoa (processed With Alkali)
- Vegetable Gums (carob Bean
- Guar
- Tara)
- Mono And Diglycerides
- Natural Flavors
- Salt
- Carrageenan
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 cup (66 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 2g | 7% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 5% | |
Dietary Fiber 1g | 3% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 182 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.6g | 5% | |
Saturated Fat 3g | 10% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 61mg | 2% | |
Total Carbohydrate 31.8g | 7% | |
Dietary Fiber 1.5g | 4% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breyers, Frozen Dairy Dessert, Vanilla Fudge Twirl Nutritional Value
Nutrient | Suggested Serving 1 cup (66 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (4%) | 182 kcal (6%) |
Protein | 2 g (3%) | 3.03 g (4%) |
Total Lipid (fat) | 3 g (3%) | 4.55 g (5%) |
Carbohydrate, By Difference | 21 g (5%) | 31.82 g (7%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 14 g (37%) | 21.21 g (56%) |
Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (1%) | 61 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 455 IU (6%) |
Fatty Acids, Total Saturated | 2 g (7%) | 3.03 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Breyers, Frozen Dairy Dessert, Vanilla Fudge Twirl with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in breyers, frozen dairy dessert, vanilla fudge twirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium