Breyers, Gelato Indulgences, Gelato, Chocolate Fudge Truffle - 160 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Breyers, Gelato Indulgences, Gelato, Chocolate Fudge Truffle is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 cup (81 g) and 160 calories per serving. The nutritional value of a suggested serving of breyers, gelato indulgences, gelato, chocolate fudge truffle includes 15 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077567327437.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 58% of DV
A serving of 1 cup (81 g) of breyers, gelato indulgences, gelato, chocolate fudge truffle has 58% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Sugar
- Cream
- Dutched Cocoa (processed With Alkali)
- Corn Syrup
- Fructose
- Contains 2% Or Less Of Each Of The Following: Whey
- Coconut Oil
- Canola Oil
- Vegetable Gums (carob Bean
- Guar)
- Mono And Diglycerides
- Unsweetened Chocolate
- Cocoa Butter
- Cocoa
- Carrageenan
- Salt
- Soy Lecithin
- Natural Flavor
- Pgpr
- Water
Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 5g | 20% | |
Trans Fat 0g | ||
Cholesterol 15mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 6% | |
Dietary Fiber 2g | 6% | |
Sugars 18g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 198 | Calories from Fat 78 | |
% Daily Value* | ||
Total Fat 8.6g | 11% | |
Saturated Fat 6.2g | 25% | |
Trans Fat 0g | ||
Cholesterol 19mg | 5% | |
Sodium 80mg | 3% | |
Total Carbohydrate 28.4g | 8% | |
Dietary Fiber 2.5g | 8% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breyers, Gelato Indulgences, Gelato, Chocolate Fudge Truffle Nutritional Value
Nutrient | Suggested Serving 1 cup (81 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (6%) | 198 kcal (8%) |
Protein | 3 g (5%) | 3.7 g (6%) |
Total Lipid (fat) | 7 g (9%) | 8.64 g (11%) |
Carbohydrate, By Difference | 23 g (6%) | 28.4 g (8%) |
Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
Sugars, Total | 18 g (58%) | 22.22 g (72%) |
Calcium, Ca | 60 mg (4%) | 74 mg (5%) |
Iron, Fe | 0.72 mg (3%) | 0.89 mg (4%) |
Sodium, Na | 65 mg (2%) | 80 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 123 IU (2%) |
Fatty Acids, Total Saturated | 5 g (20%) | 6.17 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Breyers, Gelato Indulgences, Gelato, Chocolate Fudge Truffle with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in breyers, gelato indulgences, gelato, chocolate fudge truffle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium