Brick Oven Crust Pizza - 270 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Brick Oven Crust Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.2 PIZZA (128 g) and 270 calories per serving. The nutritional value of a suggested serving of brick oven crust pizza includes 15 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 10 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 072180630742.
Calories from fat: a total of 33.33% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Nonfat Milk
- Whey
- Spinach
- Mushrooms
- Marinated & Roasted Portabellini Mushrooms (portabellini Mushrooms
- Oil [canola Oil
- Olive Oil]
- Balsamic Vinegar
- Salt And Pepper)
- Soybean Oil
- Garlic
- Contains 2% Or Less Of: Yeast
- Bleached Wheat Flour
- Sugar
- Modified Food Starch
- Salt
- Canola Oil
- Olive Oil
- Guar Gum
- Oat Fiber
- Natural Flavor
- Wheat Gluten
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Sea Salt
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Onion
- Mono- And Diglycerides
- Spice
- Defatted Soy Flour
- Garlic Powder
- Chives
- Enzymes (contains Wheat)
- Sodium Stearoyl Lactylate
- L-cysteine
Nutrition Facts
Serving Size 0.2 PIZZA (128 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 20% | |
Saturated Fat 3.5g | 22% | |
Trans Fat 0g | ||
Cholesterol 15mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 15% | |
Dietary Fiber 2g | 10% | |
Sugars 10g | ||
Protein 11g |
Vitamin A 26% | Vitamin C 0% |
Calcium 20% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 211 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat 7.8g | 15% | |
Saturated Fat 2.7g | 17% | |
Trans Fat 0g | ||
Cholesterol 12mg | 5% | |
Sodium 469mg | 25% | |
Total Carbohydrate 26.6g | 11% | |
Dietary Fiber 1.6g | 8% | |
Sugars 8g | ||
Protein 9g |
Vitamin A 20% | Vitamin C 0% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brick Oven Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (128 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (17%) | 211 kcal (14%) |
Protein | 11 g (28%) | 8.59 g (22%) |
Total Lipid (fat) | 10 g (20%) | 7.81 g (15%) |
Carbohydrate, By Difference | 34 g (15%) | 26.56 g (11%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 10 g (51%) | 7.81 g (40%) |
Calcium, Ca | 200 mg (20%) | 156 mg (15%) |
Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
Potassium, K | 270 mg (7%) | 211 mg (6%) |
Sodium, Na | 600 mg (32%) | 469 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1000 IU (26%) | 781 IU (20%) |
Fatty Acids, Total Saturated | 3.49 g (22%) | 2.73 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Brick Oven Crust Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in brick oven crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium