Brick Oven Crust Supreme Pizza - 310 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Brick Oven Crust Supreme Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.2 PIZZA (132 g) and 310 calories per serving. The nutritional value of a suggested serving of brick oven crust supreme pizza includes 25 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 072180630551.
This product is high in sodium.
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.2 PIZZA (132 g) of brick oven crust supreme pizza has 43% of the recommended daily intake of sodium.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Water
- Cooked Italian Sausage (pork
- Spices
- Salt
- Flavorings
- Sugar)
- Bell Peppers
- Soybean Oil
- Pepperoni (pork
- Beef
- Salt
- Water
- Paprika
- Dextrose
- Natural Spices
- Smoke Flavoring
- Lactic Acid Starter Culture
- Sodium Ascorbate (vitamin C)
- Flavoring
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Yellow Peppers
- Contains 2% Or Less Of: Yeast
- Bleached Wheat Flour
- Garlic
- Red Onions
- Sugar
- Salt
- Modified Food Starch
- Guar Gum
- Dextrose
- Oat Fiber
- Sea Salt
- Wheat Gluten
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Onion
- Spice
- Mono- And Diglycerides
- Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk
- Salt
- Enzymes)
- Garlic Powder
- Paprika
- Defatted Soy Flour
- Canola Oil
- Olive Oil
- Natural Flavor
- Enzymes (contains Wheat)
- Sodium Stearoyl Lactylate
- L-cysteine
Nutrition Facts
Serving Size 0.2 PIZZA (132 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 30% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 15% | |
| Dietary Fiber 2g | 11% | |
| Sugars 9g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 15% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 102 | |
| % Daily Value* | ||
| Total Fat 11.4g | 23% | |
| Saturated Fat 3.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 8% | |
| Sodium 591mg | 33% | |
| Total Carbohydrate 25g | 11% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 7g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brick Oven Crust Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (132 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (20%) | 235 kcal (16%) |
| Protein | 12 g (31%) | 9.09 g (24%) |
| Total Lipid (fat) | 15 g (30%) | 11.36 g (23%) |
| Carbohydrate, By Difference | 33 g (15%) | 25 g (11%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 9 g (48%) | 6.82 g (36%) |
| Calcium, Ca | 150 mg (15%) | 114 mg (12%) |
| Iron, Fe | 1.8 mg (13%) | 1.36 mg (10%) |
| Potassium, K | 210 mg (6%) | 159 mg (4%) |
| Sodium, Na | 780 mg (43%) | 591 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.7 mg (6%) |
| Vitamin A, Iu | 300 IU (8%) | 227 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (33%) | 3.79 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Brick Oven Crust Supreme Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in brick oven crust supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium