Bristol Brand, Old Fashioned Meatball Stew - 260 calories
Manufacturer Zwanenberg Food Group (usa), Inc.
Product Information and Ingredients
Bristol Brand, Old Fashioned Meatball Stew is manufactured by Zwanenberg Food Group (usa), Inc. with a suggested serving size of 1 cup (236 g) and 260 calories per serving. The nutritional value of a suggested serving of bristol brand, old fashioned meatball stew includes 76 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1.9 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 075069153875.
This product is high in sodium.
Calories from fat: a total of 58.81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 110% of DV
A serving of 1 cup (236 g) of bristol brand, old fashioned meatball stew has 110% of the recommended daily intake of sodium.
Ingredient List
- Water
- Mechanically Separated Chicken
- Potatoes,beef
- Carrots
- Modified Food Starch
- Tomato
- Paste
- Bread Crumb (bleached Wheat Flour
- Sugar,yeast
- Salt)
- Peas
- Salt
- Soy Protein Concentrate
- Celery
- Onion
- Sugar
- Paprika
- Caramel Color
- Black Pepper
- Celery Seeds
Nutrition Facts
Serving Size 1 cup (236 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 62% | |
| Saturated Fat 6g | 71% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 60% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 13% | |
| Dietary Fiber 1.9g | 18% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 59% | Vitamin C 59% |
| Calcium 15% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 65 | |
| % Daily Value* | ||
| Total Fat 7.2g | 26% | |
| Saturated Fat 2.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 25% | |
| Sodium 475mg | 47% | |
| Total Carbohydrate 7.2g | 6% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 25% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bristol Brand, Old Fashioned Meatball Stew Nutritional Value
| Nutrient | Suggested Serving 1 cup (236 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (31%) | 110 kcal (13%) |
| Protein | 8.99 g (42%) | 3.81 g (18%) |
| Total Lipid (fat) | 16.99 g (62%) | 7.2 g (26%) |
| Carbohydrate, By Difference | 16.99 g (13%) | 7.2 g (6%) |
| Fiber, Total Dietary | 1.9 g (18%) | 0.8 g (8%) |
| Sugars, Total | 2.01 g (19%) | 0.85 g (8%) |
| Calcium, Ca | 80 mg (15%) | 34 mg (6%) |
| Iron, Fe | 1.79 mg (23%) | 0.76 mg (10%) |
| Sodium, Na | 1121 mg (110%) | 475 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 15.1 mg (59%) | 6.4 mg (25%) |
| Vitamin A, Iu | 1251 IU (59%) | 530 IU (25%) |
| Fatty Acids, Total Saturated | 5.99 g (71%) | 2.54 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 76 mg (60%) | 32 mg (25%) |
Calories Burn off Time
How long would it take to burn off Zwanenberg Food Group (usa), Inc. Bristol Brand, Old Fashioned Meatball Stew with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in bristol brand, old fashioned meatball stew.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium